Have you ever heard of gallstones—or wondered if there’s a natural way to remove them without surgery? In this episode of Energetically Efficient, Kristin shares her personal experience with the Liver and Gallbladder Flush. She explains why she’s done this flush multiple times, what to expect before, during, and after, and how this simple at-home cleanse can dramatically improve your digestion, mood, and overall energy.

Tune in to hear:

• What the liver and gallbladder flush actually is
• Why she skips the apple juice (and what she uses instead)
• How gallstones form and why they can affect your metabolism and emotions
• The exact step-by-step process she follows (including supplements, timing, and how to prep)
• What to expect the next day—and what the “results” really look like

Resources mentioned:

Amazing Liver & Gallbladder Flush Book: https://amzn.to/4nxfTfS

Radiant Reset (waitlist): https://kristin-rowell.mykajabi.com/live-radiant-reset 

Fresh-Pressed Olive Oil: http://www.GoldenGirlOliveOil.com

FullScript link for the Source Naturals Magnesium Malate: https://us.fullscript.com/welcome/krowell

Watch on Youtube: https://www.youtube.com/@energeticallyefficient

Connect with Kristin:

Instagram: https://www.instagram.com/kristin_rowell_

Website: https://energeticallyefficient.com/