DiscoverLessons to My Teenage SelfWhy am I so tired 🥱? Here are 🔟 possibilities.
Why am I so tired 🥱? Here are 🔟 possibilities.

Why am I so tired 🥱? Here are 🔟 possibilities.

Update: 2024-07-24
Share

Description

Got a question? Text it by clicking here.

Sometimes, we know why we are tired: we didn't get enough sleep.

Other times, we feel like we've gotten enough but still feel fatigued or run down.

In today's episode, I'm sharing ten reasons that may be causing your tiredness and what to do about it.

Get your copy of my book for Christian teen girls, Your CORE Strength on Amazon, Bookshop or virtually any online store.

Have a question? Click here to leave an anonymous question or provide a topic idea.

Connect with Amy:
Instagram: @GracedHealth

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why am I so tired 🥱? Here are 🔟 possibilities.

Why am I so tired 🥱? Here are 🔟 possibilities.