DiscoverThe Coach Jordan Eastman PodcastWhy are you strength training & still not losing any weight?
Why are you strength training & still not losing any weight?

Why are you strength training & still not losing any weight?

Update: 2024-05-10
Share

Description

In todays episode We will go over why you are doing everything right in the gym and still not losing weight! We will dive into the real reasons why you are strength training, how to overcome your fat loss plateau, and much more! This episode will change your perspective. ENJOY!

If you are a motivated woman looking to sculpt a Slim/Toned "Girl that lifts" body and gain control over your fitness w/o giving up your favorite foods. Message me the word "STRONG" on instagram @coachjordaneastman

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why are you strength training & still not losing any weight?

Why are you strength training & still not losing any weight?

Coach Jordan Eastman