Why you look soft & NOT toned even though you workout & eat healthy!
Update: 2025-06-09
Description
In todays episode Coach Jordan is going to go over why you workout and eat healthy, but dont look like you do. We will dive into aligning your nutrition to your training, why chasing fat loss is ruining your body goals, why bootcamp style classes are keeping you looking the same, and much more. ENJOY!
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Interested in transforming your body? Dm me 'Transform" on instagram @coachjordaneastman
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