Why your body isn't changing even though you work hard!
Update: 2025-01-13
Description
In this episode coach Jordan will dive into why your body isnt changing even though you work hard. We will go over lifestyle management, why chasing fat loss is not a good thing, why following cookie cutter plans are'nt working for you and much more! Enjoy!
If you want to see how I can help you! Dm me "TRANSFORM" on instagram @coachjordaneastman
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