Winter Holidays, Lack of Sunlight May Cause Depression #48 121924 #caregiving #podmatch
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As we close out the year with Cheirshed Companions Doug Wilber and Karen discuss how the Holiday Season can often bring upon depression, loneliness, and sometimes the 'will to die'. As caregivers, whether professionally or assiting family and friends we can try to bring a ray of sunshine into each other's lives when there is a lack of sunshine outside. Together we can create new traditions and memories to enrich our souls.
This holiday season (all through the new year) remember caregivers sacriface their family time to assist your loved one, Appreciation is the key ingredient.
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