DiscoverIdeal AgeWomen: Take This Sh*t Seriously, now
Women: Take This Sh*t Seriously, now

Women: Take This Sh*t Seriously, now

Update: 2025-09-10
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Stress? Burnout? We know them. But do we know all their tricky alter-egos? Maybe not, but we’re still feeling their hormonal, metabolism, and nervous system consequences. So what’s a Peri Polly to do? Let’s dive into the BAD nutrition and health advice that actually makes things WORSE. Plus, the 3 Day Reset that might actually make a dent, for good!

Find the 3 Day Reset HERE (use code 3DRESET) 

Love us as much as we love ourselves? Here’s what to do:

💫 Become an Ideal Age Insider HERE (it’s free!) or follow us on INSTAGRAM

💫 Shop Ideal Age products HERE with code IAPODCAST

💫 To ask us a question, click HERE 

*SUBSCRIBE & LEAVE A REVIEW TO BE ENTERED IN OUR MONTHLY GIVEAWAY!*

To be entered, send a screenshot to @your_idealage on IG or submit your screenshot HERE.

*PRODUCTS & DISCOUNTS*

💸Use discount code IAPODCAST on all Ideal Age purchases
💸Find MD Logic Health HERE and use code Ideal (try the digestive enzymes and CoQ10!)
💸Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available!



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Women: Take This Sh*t Seriously, now

Women: Take This Sh*t Seriously, now

Liz Wolfe