DiscoverThebetterformulaWorkout mistakes that took my gains\progress to the next level
Workout mistakes that took my gains\progress to the next level

Workout mistakes that took my gains\progress to the next level

Update: 2021-03-05
Share

Description

Don’t make the same mistakes I did. If you don’t, you’ll be able to see your gains, and reach your body goals quicker.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Workout mistakes that took my gains\progress to the next level

Workout mistakes that took my gains\progress to the next level

Daniel Mbata