Workplace Wellbeing: Beyond the Fruit Bowl
Description
Ever noticed how workplace wellbeing often gets reduced to fruit bowls and yoga classes that hardly anyone attends? Health coach Amanda Robinson challenges this superficial approach in a thought-provoking exploration of why wellbeing at work matters more than ever.
The numbers tell a compelling story: over 2.8 million UK workers are currently on long-term sick leave, with stress and anxiety costing businesses billions annually. Yet when organisations get wellbeing right, the return is substantial – up to £5 for every £1 invested. Amanda makes a powerful case that wellbeing isn't just HR's responsibility but everyone's business, from CEOs to team members.
Drawing from her experience working with organisations like a financial services company in Preston, Amanda demonstrates how wellbeing becomes transformative when integrated into company culture rather than treated as a separate initiative. She emphasises that meaningful change doesn't require complicated programmes, but rather consistent small steps: walking meetings, proper lunch breaks, and creating environments where people feel safe to express struggles without fear of judgment.
The episode concludes with a practical challenge: identify one small wellbeing step you can take this week, whether for yourself or to support colleagues. When wellbeing becomes woven into the fabric of an organisation, workplaces transform – and so do lives. Connect with Amanda on LinkedIn or visit healthsteps.co.uk for more resources on building a thriving workplace culture. Next episode will delve into stress, burnout and their impact on the bottom line.
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