You+5 Journaling - Even the worst day can be turned around by a revelation.

Update: 2025-04-13

Description

Try this at the end of your day.Write to yourself 5 years in the future, also known as, You+5.Read my journal post on You+5 Journaling here:https://journal.chris-walton.com/p/you5-journaling

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In Channel

Recent Magic - The Lightning Conductor

2025-06-3010:52

meditation is not escape, consuming is not rest, aliveness is both

2025-05-0802:16

Thoughts are Games Cartridges - Have you ever tried removing negative ones?

2025-05-0603:36

What is Recent Magic? Hypnosis for The Moments when Everything Changes

2025-05-0111:33

You+5 Journaling - Even the worst day can be turned around by a revelation.

2025-04-1304:13

Breaking Though Worry, Rumination & Stress - MINDFULNESS, BODYFULNESS, KINDFULNESS, & EXPRESSIVENESS

2025-04-0212:03

Introduction to RECENT MAGIC

2024-12-3001:32

The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration

2023-03-2000:06

Anxiety And You'll Be.. In A World of Pure Imagination

2022-12-1004:01

Thoughts Are Fantasy - The Mindfulness of Labelling Thoughts

2022-11-1304:38

Metta Meditation - Use When Stuck Worrying & Trying to Solve A Problem Over And Over

2020-09-2807:19

Meditation: Grounding Meditation - 'a yawn is the final rattle of ideas released'

2020-09-0414:17

Be Heard - An Audio Essay on Overthinking and Ruminating

2020-08-0301:28

You Can't Fail Now Affirmations

2020-07-3102:13

The Inner Critic and The Magician - Intro and Hypnotic Meditation

2020-07-2808:04

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You+5 Journaling - Even the worst day can be turned around by a revelation.

#box-pro-ellipsis-176618909337929{-webkit-line-clamp:2;}You+5 Journaling - Even the worst day can be turned around by a revelation.

You+5 Journaling - Even the worst day can be turned around by a revelation.

Chris Walton

You+5 Journaling - Even the worst day can be turned around by a revelation.