You 2.0: Taking Control of Your Time
Update: 2024-08-26
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Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if there were a way to reclaim our time and, as a result, get more joy out of our lives? In the second episode of this year's You 2.0 series, psychologist Cassie Mogilner Holmes explains how we've fallen victim to the illusion of time scarcity, and what we can do to spend our time more wisely.
If you enjoy today's episode, check out last week's kick-off to our series, "You 2.0: The Gift of Other People."
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This is a rebroadcast from last year. I appreciate when a podcast mentions that in the description...would be nice if Hidden Brain would do that, too.
wish they would challenge some of the data. study done 14 years before retirement and 14 years after shows cognitive decline. lol. 28 years going into people's 70s and it showed cognitive decline. couldn't be natural decline for sure it's the work