DiscoverThe SpaceYou ARE safe, let's help you feel that way
You ARE safe, let's help you feel that way

You ARE safe, let's help you feel that way

Update: 2024-12-18
Share

Description

Sometimes, our bodies hold onto nervous energy even when we're not in danger. Let's reassure your body it's not in danger so you can finally relax. 

LINKS

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Podcast Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

You ARE safe, let's help you feel that way

You ARE safe, let's help you feel that way

Nova Podcasts