DiscoverForce of HabitYou Can Eat Pasta, and Lose Weight
You Can Eat Pasta, and Lose Weight

You Can Eat Pasta, and Lose Weight

Update: 2023-09-27
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The minute you decide to lose weight, what's usually the first thing you cut? If I had to guess... It's carbs. And after the decades long hate campaign against them... That makes sense.

In today's episode, I'll share with you why you CAN eat carbs and lose weight, and why you should.

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You Can Eat Pasta, and Lose Weight

You Can Eat Pasta, and Lose Weight

Shantel Taylor