You Can Lose Fat & Gain Muscle - Here's How.
Update: 2023-09-22
Description
Have you ever been told that it's impossible to gain muscle while losing fat? Maybe it's been a goal of yours for a while, but you just don't know where to start.
Then this episode is for you.
In this episode, join Coach Haley in a conversation about the three steps you can take right now to sustainably lose fat while also building muscle and improving your overall CrossFit performance.
Oh, and there is a killer bonus opportunity at the end of this episode. So stay tuned until the end.
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