You can't TONE, what doesn't exist
Update: 2025-06-23
Description
In todays episode coach Jordan will be talking about why building lean muscle is the key to achieving that toned look. We will dive into why you should not chase fat loss, how to overcome the "skinny-fat" look, and how to stop looking like a smaller version of your previous self. ENJOY!
Steal the blueprint that has transformed 1,000+ female bodies Click here
DM "Transform" on instagram @coachjordaneastman if you want to transform your body
Comments
In Channel