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Debi Kinney shares how turning 40 can be the start of your best decade yet, as she transformed her career from corporate hospitality to goals coaching at 45 and achieved her best physical health at 49. We explore the powerful mindset shift that comes with embracing your 40s as a fresh start rather than a decline.

• Breaking free from corporate America to pursue more fulfilling work with greater impact
• The importance of proactive health monitoring including hormone levels and vitamin deficiencies
• Why coaches look at health, fitness, lifestyle, and business goals as interconnected areas
• The "BID System" for creating sustainable habits through small, consistent changes
• How women in their 40s can leverage self-knowledge and experience to reinvent themselves
• Practical strategies for overcoming overwhelm when making life changes

Visit hellocoachinginfo.com to connect with Debi Kinney and access free resources and tools to help you achieve your goals.

https://www.hellocoaching.info

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