Your Body Is Your Home: Love It Like You Live There
Update: 2025-08-04
Description
In this episode, I reflect on how my relationship with my body has changed over the past few years, from high school to now, post grad and living in a new city.
I talk about what it really means to treat your body with love: moving in ways that feel good, resting when you need it, eating food that fuels you, and learning to be kind to yourself every day.
This isn’t about strict routines or perfect habits, it’s about doing little things that help you feel more at home in your body. Let’s talk next week!
Find me here:
https://linktr.ee/idontcarepodcast
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