Your Guide To In-Season Training To Stay Strong & Explosive All Year - ET4B #02
Description
Many basketball players get their in-season training wrong. After a great off-season they change gears so much it actually makes them slower, less explosive and more prone to injury.
If you want to be as explosive as you can be on the basketball court, be more durable and less prone to injury, maintain your strength, muscle and weight during the season then check out this episode on how to train DURING THE SEASON to be as quick and explosive as you can be.
This is the recording of our 2nd live, weekly show that happens exclusively inside our ELITE TRAINING FOR BASKETBALL Facebook group. If you are a high-level basketball player and want to watch live every Tuesday as well as see all our great content on elite training tips exclusively for basketball players just click this link: https://www.facebook.com/groups/14438... *Original air date: October 6th, 2020.
United States
