A quiet reset with big stakes—Ben Kanute rethinks training, life, and legacy with a new coach and a fresh start.

What happens when an Olympian decides to start over? In this episode, Neal sits down with long-course triathlete Ben Kanute, who recently relocated to Boulder and joined Neal’s coaching program. Together, they talk about what it takes to shift gears mid-career, rework your training from the ground up, and keep the fire burning while raising a young family and racing at the highest level. With Ironman Frankfurt on the horizon, this is a timely and honest look at the journey behind the jersey.

In this episode:
– Why Ben hit reset after over a decade of pro racing
– The shift from chasing power numbers to training with intention
– Life in Boulder and adjusting to altitude, parenting, and priorities
– How Neal’s coaching approach is evolving with athletes like Ben
– What to expect heading into Ironman Frankfurt and beyond

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