body positivity & being done with dieting w/Toni Vandenbrink, RD(T)
Description
This episode is a candid and heart-to-heart conversation with Toni, a registered dietitian with a passion for body positivity, fostering a healthy relationship with food, and boosting confidence.
Toni fearlessly opens up about her personal journey with food, sharing relatable struggles that so many of us face. From navigating societal pressures to fostering a genuine love for our bodies, Toni's story resonates with authenticity and vulnerability. Her content online is worth a read and watch. Trust us.
Toni on IG: https://www.instagram.com/done.with.dieting/
Toni's newsletter & free resources: https://linktr.ee/done.with.dieting
Your host Cece on IG: www.instagram.com/cecerahoerason
💜IG: www.instagram.com/your.montage | www.yourmontage.ca
💬Join the group chat:https://app.geneva.com/invite/9ee33510-c93f-43ef-a5f1-d47b84cc2c8c
🎵Music by: https://www.instagram.com/justtynan/
Support the podcast by using our links for:
- Free month of internet with OXIO - the Canadian internet provider who actually CARES. Use code CECE or https://order.oxio.ca/?referral=CECE
- KOHO | no-fee spending and savings account here to simplify personal finances. It’s a bit like a spending account, with the perks of a credit card. use code: CECERKOHO
- Blume | itsblume.com/cece15 code CECE15
- ATTITUDE | https://ca.attitudeliving.com use code CECILIARAHOERASON15
- STIL Journal & Planners | 15% off use code CECERAHOERASON
- Contra | Create your own portfolio + find remote gigs: https://on.contra.com/pnPD8q