We are diving into some real talk. Join Cece in a timely relevant conversation with Madi, a seasoned social worker who's spent a lot of her education and career helping those dealing with trauma.

*trigger warning - we don't get into the specifics of worldly events or scenarios Madi has supported clients with but we will leave it at your discretion, to tune in*

Madi's got lots of experience, and shares how to understand the inner workings of our brains, set those all-important boundaries, and navigate our emotional capacity.

Listen for practical tips on how to tackle the challenge of processing difficult news, both in the world at large and within the lives of those we care about, especially when we may feel powerless to effect change.

If you're looking for insights into understanding and supporting those dealing with trauma or seeking strategies to navigate your own emotional landscape, then this episode is a must-listen.

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🎵Music by: ⁠⁠⁠https://www.instagram.com/justtynan/⁠⁠⁠

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