Inside the Mind of runDisney Race Director Alicia Albert

Join hosts John Pelkey and Carissa Galloway on the 3, 2, 1 Go podcast as they delve into fascinating stories from start to finish designed to keep the everyday athlete motivated. In this episode, they sit down with Alicia Albert, the East Coast Run Disney Race Director, to discuss her journey, experiences, and responsibilities in organizing some of the major Disney races.

Alicia shares her background in sports, the intricate planning that goes into organizing Disney races, and navigating challenges like weather and course adjustments. The conversation also touches on the logistics of race day operations, the intricacies of managing large events, and her role as one of the few female race directors in endurance sports.

Additionally, the hosts discuss international lifestyle differences that impact diet and exercise and answer a listener's question about which Olympic medal they'd like to win.

00:00  Introduction to the Podcast

00:14  Guest Introduction: Alicia Albert

01:53  Alicia's Background and Career Journey

10:32  Role and Responsibilities of a Race Director

15:40  Race Day Operations and Challenges

22:46  Weather Contingency Plans

29:46  Course Design and Logistics

37:49  Memorable Moments and Personal Insights

42:06  Behind the Scenes of Olympic Trials

44:01  The Role of a Female Race Director

46:23  Ensuring a Smooth Race Day

49:29  Rapid Fire Questions

54:35  Healthier Eating Habits

01:00:15  Mail Call and Fun Questions

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