yoga nidra - nsdr - for reflection & courage
Update: 2025-08-13
Description
This live recorded Yoga Nidra from The Yogic Snooze live event invites you to journey along a winding inner path, reflecting on where you’ve been, honoring both the challenges and the wins, and gathering the courage to take your next step forward.
Through breath awareness, body relaxation, and guided visualization, you’ll be supported in releasing what no longer serves you and reconnecting with your inner compass. Whether you’re navigating change, seeking clarity, or simply craving deep rest, this practice offers a nourishing space to pause, reflect, and move forward with strength and softness.
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