you can live a more positive life

Update: 2023-12-06

Description

EP64 - life cannot and will not always be positive and perfect BUT there are steps we can take to create and introduce more positivity. in this episode, i share my learnings, mindsets and tips of how to live a more positive life. it's in the everyday actions, how you speak to yourself, who you surround yourself with and so much more which i talk about. i hope you and enjoy and gain something from this episode, lotsa love as always xxx

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In Channel

listen to this if you're having a crash out

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the reality of training for a marathon

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i love boundaries

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little miss stress head

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more about my journey

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my top tips on communication

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build small habits, change your life

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your body doesn't need fixing, your relationship with it does

2024-01-0956:39

struggle with the festive season? you're not alone

2023-12-1949:23

this could change your mindset around health and fitness

2023-12-1201:10:03

you can live a more positive life

2023-12-0635:17

you need to stop being so hard on yourself

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your all or nothing approach is stopping your success

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situationships, anxious attachment and my red flags

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go with the flow and let yourself grow

2023-10-1001:05:07

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you can live a more positive life

#box-pro-ellipsis-17653526629407{-webkit-line-clamp:2;}you can live a more positive life

you can live a more positive life

you can live a more positive life