☕ Coffee Chat With The Host: Rhythms, Routines & Being Gentle With Ourselves (Ep. 104)
Description
In this cozy coffee chat episode, we’re peeling back the curtain on real life—messy moments, mindset shifts, and the everyday rhythms that keep us grounded. I’m answering five heartfelt questions about success, routine, and joy, including:
- Why I’ve let go of needing the “perfect” answer in every conversation
- The life-giving routine my husband and I brought back this year (hello, screen-free evenings!)
- What’s no longer working in my weekly rhythm—and why it’s okay to pivot
- The small, simple joys lighting me up this spring (erasable pens, fresh grass, and a dreamy new novel, anyone?)
- The behind-the-scenes boundaries that help me stay calm, clear, and connected when life gets loud
Plus, I’m opening up about choosing a lifestyle that goes against the grain—and how I’m learning to be gentle with myself in the process.
If you’re craving a thoughtful conversation about intentional living, daily habits, and finding your version of “success” without the pressure, this episode is for you.
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Music in today’s episode:
"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License
"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/





