DiscoverInspiring Heights☕ Coffee Chat With The Host: Rhythms, Routines & Being Gentle With Ourselves (Ep. 104)
☕ Coffee Chat With The Host: Rhythms, Routines & Being Gentle With Ourselves (Ep. 104)

☕ Coffee Chat With The Host: Rhythms, Routines & Being Gentle With Ourselves (Ep. 104)

Update: 2025-04-23
Share

Description

In this cozy coffee chat episode, we’re peeling back the curtain on real life—messy moments, mindset shifts, and the everyday rhythms that keep us grounded. I’m answering five heartfelt questions about success, routine, and joy, including:

  • Why I’ve let go of needing the “perfect” answer in every conversation
  • The life-giving routine my husband and I brought back this year (hello, screen-free evenings!)
  • What’s no longer working in my weekly rhythm—and why it’s okay to pivot
  • The small, simple joys lighting me up this spring (erasable pens, fresh grass, and a dreamy new novel, anyone?)
  • The behind-the-scenes boundaries that help me stay calm, clear, and connected when life gets loud

Plus, I’m opening up about choosing a lifestyle that goes against the grain—and how I’m learning to be gentle with myself in the process.

If you’re craving a thoughtful conversation about intentional living, daily habits, and finding your version of “success” without the pressure, this episode is for you.


Links You Need!

⁠Inspiring Heights Life Coaching:⁠

Use the following coupons to get an exclusive Life Coaching launch discount now through the end of April 2025:

✨ $25 off a single session → Now $100 (Reg. $125) — Use code CREATECHANGE✨ $50 off a 4-session package → Now $400 (Reg. $450) — Use code GOALGETTER✨ $86 off a 6-session package → Now $550 (Reg. $636) — Use code LIVEPRESENT

⁠Lumebox Red Light⁠⁠⁠⁠⁠ - Use Coupon Code INSPIRINGHEIGHTS at checkout for $260 discount!

⁠⁠⁠⁠⁠⁠⁠⁠⁠The Productivity Playbook Course ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Harvest Right Freeze Dryer⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our newsletter⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram ⁠⁠⁠⁠


Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License 

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

☕ Coffee Chat With The Host: Rhythms, Routines & Being Gentle With Ourselves (Ep. 104)

☕ Coffee Chat With The Host: Rhythms, Routines & Being Gentle With Ourselves (Ep. 104)

Inspiring Heights