中年之路啟示錄:如何面對無力感與人生挑戰(好書推薦:中年之路)
Update: 2024-11-25
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在這一集,我們深入探討《中年之路》這本書,帶您了解中年危機的本質以及它與童年經驗之間的深層連結。
本書以生動的故事和心理學知識,解釋「內在小孩」如何影響我們的人生選擇,並分享轉換「神奇思維」為「現實思維」的方法。
這不僅是中年人的必修課,對於所有年齡層的人來說,都提供了重新審視人生和突破自我的重要指引。適合關注自我成長、心理學和人生規劃的聽眾!
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