如何成為真正的自己:從《管他的,越在意,越不開心》中學到的秘訣
Update: 2024-12-09
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在這一集中,Isaac探討了《管他的,越在意,越不開心》(The Subtle Art of Not Giving a FXXk)一書的核心理念,幫助你理解如何從人生的苦難與挑戰中找到幸福。
本書顛覆傳統的正能量說法,強調接受平凡與缺陷的重要性,以及如何釐清自己的價值觀,專注於真正值得投入的事物。如果你曾經感到壓力重重,或對「做自己」的概念感到疑惑,這一集將為你帶來啟發!
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