冥想引導 EP05 五分鐘回到當下，緩解緊張，收驚養神
Update: 2022-08-17
Description
極短版 5分鐘引導＋3分鐘沉澱
適合初學者，專注呼吸的練習
或是任何需要快速平靜的狀態
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★ 米爾貓回歸之旅
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｜ 音樂作者：BluBonRelaXon，來自 Pixabay
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