jay shetty Podcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

"Uncover the Extraordinary Journey of Jay Shetty: The Jay Shetty Audio Biography PodcastDelve into the captivating life story of Jay Shetty, the renowned former monk, author, and renowned digital content creator, in this engaging audio biography. Explore the pivotal moments, inspiring insights, and transformative experiences that have shaped this multifaceted individual's path to success and personal growth.Through candid interviews, exclusive anecdotes, and thoughtful analysis, this podcast takes listeners on a deep dive into Jay Shetty's unconventional career transition, his commitment to mindfulness and personal development, and his mission to empower others to live their best lives.Whether you're a fan of Jay Shetty's work or simply seeking an inspiring and informative listen, the Jay Shetty Audio Biography podcast offers a unique opportunity to gain a comprehensive understanding of this remarkable individual's journey. Uncover the lessons, challenges, and triumphs that have defined Jay Shetty's remarkable story and discover how his experiences can inspire and guide your own personal transformation."For more info go to https://www.quietperiodplease....Check out these deals https://amzn.to/3zlo77e

Hola. Yo soy Jay Shetty y mi propósito es viralizar la sabiduría. Tengo la fortuna de tener conversaciones fascinantescon las personas más interesantes del mundo, y en mi podcast, las comparto contigo. Nuevos episodios los lunes yviernes. Escúchalo donde sea que escuches tus podcasts y, si te gusta, dale un buen rating y deja una reseña.Vive la vida hoy… con propósito. ¡Ya puedes escuchar este pódcast en español! Usamos inteligencia artificial para traducir estos episodios desde el inglés, por lo que podrías notar adaptaciones del contenido original.

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.Find out more at MelissaAmbrosini.com and SheLaunch.com Hosted on Acast. See acast.com/privacy for more information.

Build the life of your dreams and learn from the world’s most successful people. Emma Grede, one of America’s richest self-made women, wants you to make the most of your life. On ‘Aspire with Emma Grede', learn through thought-provoking conversations with some of the most successful and smartest minds on the planet, including goop founder Gwyneth Paltrow, investor, philanthropist and former chair of Starbucks Mellody Hobson and international bestselling author and “On Purpose” podcast host Jay Shetty. Each episode will unpack their habits, philosophy and strategies, covering career advice, well-being, psychology and of course how to win in business. The show offers personal stories, data-driven advice, real-world strategies, and the experience you need, to turn your dreams into reality.  Emma Grede is a founding partner and chief product officer of SKIMS and CEO of Good American. She also made history as the first Black woman to serve as an investor on Shark Tank.

Podcast 

Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between.I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out that tough love you might not want to hear, but best believe you're gonna need!Get ready to feel empowered, liberated, and seen like never before! Change your life and subscribe to Almost Adulting! Your healing journey starts NOW. New episode drops every Thursday.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

من آرین هستم، روان‌شناس و دانش اموخته دانشگاه میلانو بیکوکا. اینجا هستم تا درباره روابط عاطفی و جنسی صحبت کنیم.............در صورت نیاز به شنیدن بهترین پادکست های فارسی می توانید به عناوین زیر مراجعه کنیدThe Daily, Serial, This American Life, Radiolab, The Joe Rogan Experience, TED Talks Daily, Stuff You Should Know, Freakonomics Radio, The Tim Ferriss Show, Crime Junkie, SmartLess, The Ezra Klein Show, Armchair Expert, The Happiness Lab, Hidden Brain, How I Built This, The Moth, Revisionist History, Planet Money, The Michelle Obama Podcast, On Purpose with Jay Shetty, Call Her Daddy, Philosophize This!, Lore, You’re Wrong About, Science Vs, No Such Thing As A Fish, 99% Invisible, The Tony Robbins Podcast, The School of Greatness, Dateline NBC, My Favorite Murder, The Minimalists Podcast, Conan O’Brien Needs a Friend, Mindset Mentor, The Mindvalley Podcast, The Huberman Lab, Oprah’s SuperSoul, Unlocking Us with Brené Brown, The Jordan Harbinger Show, The Ramsey Show, NPR Politics Podcast, Pardon My Take, The Daily Stoic, Rich Roll Podcast, The History Extra Podcast, The History of Philosophy Without Any Gaps, The Happiness Project, The Lazy Genius, The Knowledge پادکست رنگ روان رادیو دیو، چنل بی، رادیو مرز ، پاراگراف ، اسطوراخ ، ایستگاه فضایی ، هاگیر واگیر، رادیو چهرازی ، ناوکست ، واوکست ، راوکست ، رادکست ، چکش ، بی پلاس، خلاصه کتابها ، کتاب باز، فلسفیدن ، رادیو واگن ، دور دنیا ، رادیو جولون ، آهنگ سفر ، کتاب صوتی ، کتاب روانشناسی ، روانشناسی ، کوله پشتی ، رادیو اپرا ، کمیکولوژی ، پادکست کرن ، پرگار ، دست نوشته ها ، میرکت ، یووری ، دور دنیا ، رادیو عجایب ، کلاف ، لوگوس ، هلی تاک ، هزارسرو ، بلاکچین ، ای میوزیک ، خانه های من ، فلسفه علم ، ده صبح ، رواق ، آهنگساز ، هاب کست ، پادکست کلیدر ، احسانو ، کرن ، ملامیم ، هیرولیک ، بقچه ، نیمه شب ، گپ دایو ، سینماسلف ، صادکست ، تاریک خانه تاریخ ، هزار تو ، رادیو بندر تهران ، گارسه ، سبکتو ، دیج ایمیج ، شنود ، رادیو هفت ، نوآنس ، هوپوکست ، هری پاتر ، خودکست ، ایستگاه فردا ، تاریکخانه ، رادیو قرمز ، بوم ، ساتوری ، گردسوز ، سیناتا ، رادیو زن ، ، تورق ، کتابخوان ، رادیو فندق ، هشتگ زندگی ، بادیو ، لوکتو ، پاراتک ، پیوست ، ترکمن صحرا ، پادکست جنسی ، شفاجو ، عجایب ، دایجست ، کلاف، راوکست، مستی و راستی ، پرچم سفید ، گیگ ، آلبوم، کتابگرد ، رادیو پن ، پیزاین ، و صدها پادکست دیگر این پادکست، آخرین پادکست تاریخ درباره موسیقی، کتاب صوتی، فیلم و سینما، فلسفه، طنز، آموزش زبان انگلیسی، فوتبال، اسطوره‌ها ، کمیک، سفر، مغز و علم شناخته می‌شود. پادکست علی بندری ، فئودور داستایفسکی ، آنتون چخوف ، لئو تولستوی ، گابریل گارسیا مارکز ، چارلی چاپلین ، ریچارد براتیگان ، جنایت و مکافات ، برادران کارامازوف ، فردریش نیچه ، آرتور شوپنهاور ، ولادمیر ناباکوف ، داستایوفسکی ، آلن دوباتن ، هری پاتر ، آلبر کامو ، میلان کوندرا ، فرانس کافکا روانشناسی مثبت ، روانشناسی نوین، اینک آهنگ، آذرخش مکری ، فرهنگ هلاکویی ، پادکست روانشناسی ، موزیک جدید ، موزیک ایرانی آرام ، موزیک آرامش بخش رادیو دال ، رادیو کار نکن ، کرن ، سولاریس ، احسانو ، فردوسی خوانی ، مترونوم ، پرگار ، رادیو آفساید ، میرکت ، روغن حبه انگور ، دنیای تکنولوژی و پزشکی ، بی گلوتن ، نگهبان ، راندوو ، لوح سفید ، رشدینو ، فینتاک ، تیمچه، استارت باکس، عامه پسند ، طنین سرو ، جعبه ، ساعت صفر ، گوشه ، داستان شب ، درد و دل ، مولاناخوانی ، اعتراف ، بیتمیش ، پوشه ، آن ، میم ، پاپریکا ، هیستوگرام ، نگاتیو ، تد تاک ، دکتر هو فارسی ، وستروس ، میدنایت کست ، سکانس ، گوش فیلم ، ابدیت و یک روز ، فیکشن ، پاراتک ، تکامل ، کرونوس ، صلح درون ، وقت خواب ، چسب زخم ، سکوت بره ها ، کاکتوس ، فوتبال لب ، رادیو آفساید ، ترجمان ، استرینگ کست ، دیالوگ باکس ، صدای پرسپولیس ، رادیو راه مجتبی ، زهینه ، شکوری ، پلی لیست ، دی سالینجر ، سقراط ، افلاطون ، جُرج اورول ، ارنست همینگوی ، چارلز بوکوفسکی ، شازدهکوچولو ، پائولو کوئیلو ، هنر شفاف اندیشیدنمدیتیشن فارسی - آرامش ذهن – مدیتیشن - مدیتیشن خواب – مراقبه – مدیتیشن - کانال مدیتیشن فارسی - مدیتیشن قبل خواب - مدیتیشن اول صبح - مدیتیشن صبحگاهی – خوابکست - تتلو جنسی فتیش سکس این نقطه | حسین اورا in noghte | hossein aura Hosted on Acast. See acast.com/privacy for more information.

The best podcasts you can subscribe:Tara Brach, Meditative Story, Daily Meditation Podcast, Mindfulness Meditation Podcast, Mindfulness for Beginners, Ten Percent Happier with Dan Harris, Nothing Much Happens, Deep Sleep Sounds, Calming Anxiety, Get Sleepy, Slow Radio, Sleep with Me, Meditation Minis Podcast, The Meditation Podcast, Tracks to Relax, The Calm Collective, Meditation Mountain, Meditation Life Skills Podcast, The Mindful Minute, Mindfulness Mode, Guided Sleep Meditation, Sleep Cove, Deep Energy Podcast, ASMR Sleep Station, Sleepy Time Mumbles, Mindfulness for Beginners, Calm Pills, Sleep Meditation for Women, Mindfulness Daily, Wake Me Up, Morning Meditation Podcast, Meditation and Motivation, Mindfulness of Doom, The Mindful Muslim Podcast, Sleepy, On Purpose with Jay Shetty, The Happiness Lab, Therapy Chat, Speaking of Psychology, Unlocking Us, Where Should We Begin, Huberman Lab, Very Bad Wizards, Two Psychologists Four Beers, Under the Cortex, The Psychology Podcast, All in the Mind, Psychology in Seattle, Making Sense with Sam Harris, The Mental Illness Happy Hour, Therapy for Black Girls, The Science of Happiness, Invisibilia, Hidden Brain, Mentally Yours, Shrink Rap Radio, Shrink for the Shy Guy, Modern Therapist’s Survival Guide, You Are Not So Smart, Savvy Psychologist, Feeling Good Podcast, Think Act Be, PsychCrunch, All in the Mind ABC, Pop Psych 101, Speaking of Neuropsych, Brain Science Podcast, Sigmund Freud Podcast, Dr. Joy Harden Podcast, The Trauma Therapist Podcast, Mental Health Foundation Podcast, Beyond the Couch, Mindful Muslimah Speaks, Calm Kids Podcast, Sleep Whisperers, Meditation Oasis, Zen Commuter, Tranquility du Jour, The Honest Guys, Daily Breath with Deepak Chopra, Untangle Podcast, Wisdom of the Sages, Meditation Teacher Training Podcast, Mindfulness of Breath, Healing Sleep Meditation, Sound Sleep Podcast, Meditation Society PodcastThe Daily, Radiolab, Freakonomics Radio, This American Life, The Joe Rogan Experience, TED Radio Hour, Stuff You Should Know, Crime Junkie, Serial, The Tim Ferriss Show, Armchair Expert, The Knowledge Project, The History Extra Podcast, Dan Carlin’s Hardcore History, Philosophize This, Lex Fridman Podcast, SmartLess, The Moth, 99% Invisible, Planet Money, Science Vs, The Ezra Klein Show, The Rest Is Politics, Pivot, Acquired, The Dropout, Dateline NBC, Call Her Daddy, My Favorite Murder, Conan O’Brien Needs a Friend, Office Ladies, No Such Thing as a Fish, How I Built This, Today Explained, The Happiness Lab, Hidden Brain, Freakonomics M.D., Science Friday, The Economist Podcasts, NPR Politics Podcast, Fresh Air, On Being, Revisionist History, Stuff You Missed in History Class, Marketplace, You Made It Weird, Song Exploder, Against the Rules, The Ringer NBA Show, Pardon My Take, The Fantasy Footballers, The Indicator from Planet Money Hosted on Acast. See acast.com/privacy for more information.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

We’re two therapists exploring what it really means to be well—mentally, emotionally, and beyond. We break down big ideas from voices like Brené Brown, Jay Shetty, Mel Robbins, and more to help you live with hope, purpose, and intention.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

من آرین هستم، روان‌شناس و دانش اموخته دانشگاه میلانو بیکوکادر صورت نیاز به شنیدن بهترین پادکست های فارسی می توانید به عناوین زیر مراجعه کنیدThe Daily, Serial, This American Life, Radiolab, The Joe Rogan Experience, TED Talks Daily, Stuff You Should Know, Freakonomics Radio, The Tim Ferriss Show, Crime Junkie, SmartLess, The Ezra Klein Show, Armchair Expert, The Happiness Lab, Hidden Brain, How I Built This, The Moth, Revisionist History, Planet Money, The Michelle Obama Podcast, On Purpose with Jay Shetty, Call Her Daddy, Philosophize This!, Lore, You’re Wrong About, Science Vs, No Such Thing As A Fish, 99% Invisible, The Tony Robbins Podcast, The School of Greatness, Dateline NBC, My Favorite Murder, 10% Happier with Dan Harris, Tara Brach, Daily Meditation Podcast, Meditation Minis Podcast, Mindfulness Meditation Podcast, Meditative Story, Calm It Downپادکست رنگ روان رادیو دیو، چنل بی، رادیو مرز ، پاراگراف ، اسطوراخ ، ایستگاه فضایی ، هاگیر واگیر، رادیو چهرازی ، ناوکست ، واوکست ، راوکست ، رادکست ، چکش ، بی پلاس، خلاصه کتابها ، کتاب باز، فلسفیدن ، رادیو واگن ، دور دنیا ، رادیو جولون ، آهنگ سفر ، کتاب صوتی ، کتاب روانشناسی ، روانشناسی ، کوله پشتی ، رادیو اپرا ، کمیکولوژی ، پادکست کرن ، پرگار ، دست نوشته ها ، میرکت ، یووری ، دور دنیا ، رادیو عجایب ، کلاف ، لوگوس ، هلی تاک ، هزارسرو ، بلاکچین ، ای میوزیک ، خانه های من ، فلسفه علم ، ده صبح ، رواق ، آهنگساز ، هاب کست ، پادکست کلیدر ، احسانو ، کرن ، ملامیم ، هیرولیک ، بقچه ، نیمه شب ، گپ دایو ، سینماسلف ، صادکست ، تاریک خانه تاریخ ، هزار تو ، رادیو بندر تهران ، گارسه ، سبکتو ، دیج ایمیج ، شنود ، رادیو هفت ، نوآنس ، هوپوکست ، هری پاتر ، خودکست ، ایستگاه فردا ، تاریکخانه ، رادیو قرمز ، بوم ، ساتوری ، گردسوز ، سیناتا ، رادیو زن ، ، تورق ، کتابخوان ، رادیو فندق ، هشتگ زندگی ، بادیو ، لوکتو ، پاراتک ، پیوست ، ترکمن صحرا ، پادکست جنسی ، شفاجو ، عجایب ، دایجست ، کلاف، راوکست، مستی و راستی ، پرچم سفید ، گیگ ، آلبوم، کتابگرد ، رادیو پن ، پیزاین ، و صدها پادکست دیگر این پادکست، آخرین پادکست تاریخ درباره موسیقی، کتاب صوتی، فیلم و سینما، فلسفه، طنز، آموزش زبان انگلیسی، فوتبال، اسطوره‌ها ، کمیک، سفر، مغز و علم شناخته می‌شود. پادکست علی بندری ، فئودور داستایفسکی ، آنتون چخوف ، لئو تولستوی ، گابریل گارسیا مارکز ، چارلی چاپلین ، ریچارد براتیگان ، جنایت و مکافات ، برادران کارامازوف ، فردریش نیچه ، آرتور شوپنهاور ، ولادمیر ناباکوف ، داستایوفسکی ، آلن دوباتن ، هری پاتر ، آلبر کامو ، میلان کوندرا ، فرانس کافکا روانشناسی مثبت ، روانشناسی نوین، اینک آهنگ، آذرخش مکری ، فرهنگ هلاکویی ، پادکست روانشناسی ، موزیک جدید ، موزیک ایرانی آرام ، موزیک آرامش بخش رادیو دال ، رادیو کار نکن ، کرن ، سولاریس ، احسانو ، فردوسی خوانی ، مترونوم ، پرگار ، رادیو آفساید ، میرکت ، روغن حبه انگور ، دنیای تکنولوژی و پزشکی ، بی گلوتن ، نگهبان ، راندوو ، لوح سفید ، رشدینو ، فینتاک ، تیمچه، استارت باکس، عامه پسند ، طنین سرو ، جعبه ، ساعت صفر ، گوشه ، داستان شب ، درد و دل ، مولاناخوانی ، اعتراف ، بیتمیش ، پوشه ، آن ، میم ، پاپریکا ، هیستوگرام ، نگاتیو ، تد تاک ، دکتر هو فارسی ، وستروس ، میدنایت کست ، سکانس ، گوش فیلم ، ابدیت و یک روز ، فیکشن ، پاراتک ، تکامل ، کرونوس ، صلح درون ، وقت خواب ، چسب زخم ، سکوت بره ها ، کاکتوس ، فوتبال لب ، رادیو آفساید ، ترجمان ، استرینگ کست ، دیالوگ باکس ، صدای پرسپولیس ، رادیو راه مجتبی ، زهینه ، شکوری ، پلی لیست ، دی سالینجر ، سقراط ، افلاطون ، جُرج اورول ، ارنست همینگوی ، چارلز بوکوفسکی ، شازدهکوچولو ، پائولو کوئیلو ، هنر شفاف اندیشیدنمدیتیشن فارسی - آرامش ذهن – مدیتیشن - مدیتیشن خواب – مراقبه – مدیتیشن - کانال مدیتیشن فارسی - مدیتیشن قبل خواب - مدیتیشن اول صبح - مدیتیشن صبحگاهی – خوابکست - تتلو جنسی فتیش سکس این نقطه | حسین اورا in noghte | hossein aura Hosted on Acast. See acast.com/privacy for more information.

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.In the podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.

 Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed,  until now.Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth:Your mindset is your greatest strength.If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken. Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up.This isn’t just a podcast.It’s your weekly reminder that:You’re capable.You’re powerful.And you’re not in this alone.Together, we’ll learn how to: Take small but consistent actionRewire your thought patterns Quiet that inner critic Be kinder to yourself Let go of what’s holding you backAnd step fully into the life you were meant to live.So if you’re ready to stop just surviving—and start rising—tune in every week.I’ll be right here, walking this journey with you as your coach, your guide, your cheerleader and your friend.Because when you take back your mindset, you take back your power.Let’s do this—together. 

The 10 Degree Shift is a simple, direct podcast designed for you if you want a quick tip or idea to help you make a small shift at work, in your team and in your leadership. Your host AJ – Alexandria Joy curates the best ideas from thought leaders on how you can make small changes that have a big impact over time so you can begin to do less and be more. Her purpose is to accelerate the evolution of a more conscious world through leaders, cultures and communities and this podcast is just one way she is doing that. The 10 Degree Shift Podcast is similar to other podcasts, speakers, experts and authors like Simon Sinek, Jay Shetty, Scott Peck, Brendon Burchard, Dr Mark Hyman, Gary Zukav, Esther Perell, Wayne Dyer, Mike Dooley, Carolyn Myss, Ali Hill, Vishen Lakhiani.

What if I told you a life without IBS IS possible?And even better, it's not as complicated as you think..This show is for women with irritable bowel syndrome and poor gut health, who have lived with the exhausting impact of IBS, and are ready to finally break free from symptoms, master your gut health, and reclaim your life.In this podcast, you’ll discover:1. The TRUTH about IBS: what causes it, what fixes it, and what it REALLY is2. How to dramatically increase your enjoyment of life, by reducing IBS symptoms3. How to master your Gut Health, to live a life free from IBSI’m Atavia, and I struggled with debilitating and embarrassing IBS symptoms throughout most of my 20’s.My doctor’s response? “Try peppermint capsules”. After years of hitting dead ends and brick wall answers, I knew I’d have to find the answer myself.After training in Nutritional Therapy, I decided to specialise in Gut Health and IBS.I reduced my symptoms, and now I'm on a mission to help other women do the same.Tune in every Monday & Wednesday, for your weekly dose of IBS truths and motivation. You’ll not only learn what IBS REALLY is, but how to genuinely master your gut health, to take back control of your life.. All in the time it takes you to cook the dinner.To learn the truth about how to live a life free from IBS listen to fan favourite #44.You NEED To Follow This Advice If Your IBS Symptoms Are UnpredictableThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system. Hosted on Acast. See acast.com/privacy for more information.