Chasing Brighter Podcast: Choosing Real Over Perfect

🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶 🎧 Listen now and subscribe so you never miss a story worth sharing. There’s something undeniably magical about summer evenings — the glow of the setting sun, warm breezes, and that perfect exhale at the end of the day 🌅 In this calming and cozy episode, Kelly and Jessica share their favorite ways to wind down at the end of long summer days. Whether you're sitting on your porch with a book, unplugging from tech, or lighting fairy lights as the sun sets, your evenings hold so much power to restore your energy and reconnect with what matters. ✨ In this episode, you’ll learn: Easy summer evening rituals to help you slow down How to set up a gentle digital detox (no pressure!) Creative ways to romanticize your evenings for more joy Why rest doesn’t have to wait for vacation From light stretches to late-night pool dips and mocktails under twinkle lights, this is your permission slip to make your summer nights feel like magic. 💫 Let’s end our days with more calm, connection, and intention. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!  Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook 

No agenda, no framework — just Jess and Kelly doing what they do best: talking real life. This week it's all about what we're actually wearing this season (barrel jeans turned cutoffs, gold Birkenstocks, and a strong prediction for the summer's biggest shoe trend), how to stay warm and somewhat cute when you live somewhere that goes from 40 to 70 degrees in 48 hours, and the completely unhinged Trader Joe's tote experience that somehow turned into a lesson about just getting in the line. Come for the fashion chat, stay for the chaos. In This Episode Jess's barrel jeans era — and why it lasted approximately five minutes before she grabbed the scissors Why jelly sandals and jelly flip-flops are about to be everywhere this summer (tortoise shell, specifically) Kelly's cold-weather layering system: merino-adjacent thermals, stretchy jeans, Sorel boots, and a Hunter coat that sold out everywhere Heated vests, heated gloves, heated pants — and the glowing logo that accidentally became a cold-weather parent uniform at every Chicago sports game Secondhand shopping smarter: The RealReal, Poshmark, and thrifting as a real strategy (not just a trend) Does your closet reflect your values? A quick riff on intentional spending, capsule wardrobes, and letting go of fast fashion The Trader Joe's spring tote situation — the line, the bins, the resellers, and the old woman with opinions about Takis "If there's a line, get in the line" — Kassidy Lynn Social's advice that honestly applies to life Free Download 🎁 Are You Living Your Values or Someone Else's? — a free values clarity guide with 5 honest questions and 5 real tips for living more aligned. Free when you sign up for our newsletter. 👉 chasingbrighter.com/newsletter Connect With Us 📲 Instagram: @chasingbrighter 🌐 chasingbrighter.com spring fashion women, summer shoe trends 2025, jelly sandals trend, barrel jeans, Dolce Vita sandals, cold weather layering, Sorel boots, Hunter coat, Trader Joe's tote bag, Trader Joe's spring totes, secondhand shopping, The RealReal, Poshmark, thrift shopping tips, capsule wardrobe, intentional spending, values and money, fast fashion alternatives, women's fashion podcast, lifestyle podcast for women, chasing brighter podcast, Superwoman Diaries, Kut from the Kloth, Merino wool thermals, heated vest, jorts trend, spring wardrobe

Have you ever looked at your week and thought, if I could just get more organized, I could handle all of this? In this episode, Jessica and Kelly get into a reframe that might be the most important mindset shift you make this month: the difference between a discipline problem and a capacity problem — and why confusing the two keeps so many high-achieving women stuck in a cycle of self-blame. Jessica opens with a real-life story about having three kids in three places at the same time and the moment she stopped calling it a personal failure. Because here's the truth: no amount of discipline puts you in two places at once. Capacity is real, it's finite, and it changes — and it's time we start working with that reality instead of against ourselves. In This Episode Why high-achieving women are especially prone to the "I just need to try harder" trap The crucial difference between a discipline problem and a capacity problem (and why it changes everything) How capacity actually works — it rises and falls based on rest, stress, season of life, and what you're carrying The myth of willpower: why white-knuckling through a capacity issue doesn't refill the tank Capability vs. obligation — you can be capable of something and still not be required to do it The two questions that point in completely different directions: "What can I do more?" vs. "What is asking too much of me right now?" A language swap that takes seconds and changes how you relate to your limits Kelly's daily capacity check-in practice (it's simpler than you think) A nod to Four Thousand Weeks by Oliver Burkeman and the case for opting out Brighter Move of the Week A simple language swap: every time you catch yourself saying "I should be able to handle this," try replacing it with just — "This is a lot." No comparison. No justification. Just let it be a lot. Free Download 🎁 Are You Living Your Values or Someone Else's? — a free values clarity guide with 5 honest questions and 5 tips to help you start living more aligned with what actually matters to you. 👉 chasingbrighter.com — free when you sign up for our newsletter. Next Week We're talking about the work that never makes it onto any job description — invisible labor. The quiet, endless work that runs in the background of so many women's lives, and what it's actually costing beyond time and energy. (You may want to share that one with someone specific.) Connect With Us 📲 Instagram: @chasingbrighter 🌐 Website: chasingbrighter.com overwhelm, capacity, burnout prevention, women and mental health, high-achieving women, burnout recovery, energy management, mindset shift, self-compassion, overcommitment, limits, boundaries, values alignment, invisible load, mental load women, mom burnout, work-life balance women, people pleasing, podcast for women, productivity reframe, willpower myth, emotional bandwidth, doing too much, saying no, opting out, self-awareness, four thousand weeks, Oliver Burkeman, chasing brighter podcast

Jessica kicks off this Superwoman Diaries with a little confession — she got new ear piercings, and everything we learned in the '90s about aftercare was wrong. She shares what current piercing care actually looks like (hint: put down the peroxide and stop twisting!), why she and Kelly are both craving a refreshed look, and how it all connects to breaking free from "good girl" conditioning and finally just doing the things that feel like you. Plus — Gabby's last-minute commitment party came together in six days and it was everything. In this episode: Why Jessica got multiple new ear piercings (inspired by Michelle Obama, naturally) Old-school piercing care vs. what actually works: saline spray, no twisting, no peroxide Why ear piercings and tattoos feel like acts of identity and self-expression The connection to Untamed by Glennon Doyle and breaking free from "good girl" rules Raising teenagers — the joy, the roasting, and the Inside Out 2 feelings Gabby's surprise softball commitment party, pulled together in under a week Free Download Mentioned: Are You Living Your Values or Someone Else's? — a free values clarity guide. Sign up at chasingbrighter.com. Connect with us: Website & newsletter: chasingbrighter.com Instagram: @chasingbrighter Keywords: ear piercing aftercare, new ear piercings, piercing care tips, saline spray for piercings, midlife self-expression, living authentically, values alignment, breaking free from good girl conditioning, Glennon Doyle Untamed, raising teenagers, college softball commitment, Chasing Brighter podcast, women's lifestyle podcast, real over perfect, midlife women podcast, identity and self-discovery, choosing yourself

Jessica opens this month with something deeply personal — six years of intentional self-work, 40 pounds lost, a thriving practice, two podcasts, three kids in sports, and a life she genuinely loves. And yet. There are still days when something feels off. Not physically. Deeper. This week, she and Kelly name something that doesn't show up on any wellness checklist: the exhaustion that comes from holding things — schedules, emotional temperatures, everyone else's needs — and why that kind of tired is worth paying attention to. If you've ever snapped at someone, felt immediately guilty, and then felt even more depleted by the guilt itself — this episode was made for you. What We Talk About Why you can love your life and still be genuinely depleted by it The snap-guilt-deplete feedback loop (and why it's not a character flaw) The difference between physical exhaustion and the weight of invisible labor How depletion builds through accumulation — not crisis Why numbing (scrolling, binge-watching) doesn't actually restore you Real, honest things Kelly and Jess actually do when the system needs something it's not getting: journaling, canceling plans without guilt, opting out, asking for help, protecting sleep, choosing connection that energizes Your Brighter Move for the week: Where is my energy going? (No fixing required — just noticing) Free Download  📥 Are You Living Your Values or Someone Else's? A free values clarity guide with five honest questions and five tips for living more aligned. Get it free when you sign up for our newsletter at chasingbrighter.com/newsletter Connect With Us 📲 Follow us on socials: @chasingbrighter 🌐 Visit us at: chasingbrighter.com 📩 Subscribe to our newsletter + grab your free download: chasingbrighter.com/newsletter Next Week Why capable, high-functioning women keep hitting invisible walls — and why trying harder is genuinely the wrong answer. We're talking about capacity, and it quietly reframes everything. Don't miss it.   women's wellness podcast, energy and overwhelm, emotional exhaustion, invisible labor, mental load, burnout in women, how to restore energy, emotional labor, high-functioning exhaustion, women who do it all, values clarity, choosing real over perfect, bone-deep tired, energy management for women, overwhelm without crisis, Jessica Colarco, Kelly, Chasing Brighter podcast, midlife women, women's mental health, capacity and boundaries

Oscars season is here — and Jessica and Kelly haven't seen most of the movies. Oops. This week's Super Woman Diaries takes a fun detour into what the sisters are actually watching, reading, and loving right now. From Sinners to Bridgerton to Night Court reboots, they get real about how much streaming has changed pop culture, why prestige film culture doesn't hit the same anymore, and what it means to just... watch something fun without guilt. Oh, and there's a brief but passionate tangent about Anaconda. You're welcome. In This Episode: Why neither of them can keep up with Oscar nominees (and why that's totally fine) How streaming changed what "good" means — and who gets to decide The books they're reading right now (including one that made Jessica cry) What the family is watching together when you've got an 11-year-old, two teenagers, and two adults to please Kelly's deep dive into Slow Horses with Gary Oldman Jessica's obsession with Mr. Malcolm's List and why she loves what Bridgerton does with casting The Night Court reboot nobody expected to love — and then loved A spoiler about Ford vs. Ferrari that is very much deserved at this point Books Mentioned: The Last Letter by Rebecca Yarros Hamnet by Maggie O'Farrell Wuthering Heights (and the film adaptation Kelly is hunting down) Ford vs. Ferrari (yes, there's a book) Shows & Movies Mentioned: Sinners (Ryan Coogler/Michael B. Jordan) Mr. Malcolm's List Bridgerton Slow Horses (Apple TV+) Victoria The Closer High Potential Night Court (reboot) St. Denis Medical Anaconda (2025, with Paul Rudd and Jack Black) Ford vs. Ferrari Jumanji franchise Outlander Connect with Us: 🌐 Read our latest blog posts and sign up for our newsletter: chasingbrighter.com/newsletter 📸 Instagram: @chasingbrighter 🎙️ New episodes every Monday and Thursday — subscribe so you never miss one! what to watch, what to stream, Oscar nominations, Oscars 2025, Bridgerton, book recommendations, women's podcast, pop culture podcast, Chasing Brighter, Superwoman Diaries, what we're reading, streaming recommendations, TV shows for women, books vs movies, real conversations, choosing real over perfect, female friendship, sisters podcast

If you've ever bought a beautiful planner, built an elaborate system, or tried to replicate a perfectly organized pantry from Instagram — and quietly abandoned it two weeks later — this episode is for you. Jessica and Kelly get real about why picture-perfect organizational systems fail and what actually works instead: low-friction, flexible, forgiving systems built around your life, not someone else's highlight reel. In This Episode Why Instagram and Pinterest organization systems are built on unrealistic assumptions (consistent moods, predictable schedules, zero emergencies) The difference between aspirational systems and real ones — and why that distinction matters What "low friction" actually looks like: 10-minute anchor habits, three default dinners, 15-minute closing shifts The power of asking: What's the smallest version of this that would still move things forward? Habit stacking in real life — how to attach new habits to things you're already doing (hi, morning coffee) Kelly's simple meal planning shift: three meals a week + weekly grocery shopping only Jess's real-life systems: cubby shoes at the door, laying out clothes the night before, weekly family schedule meetings Energy check-ins: adapting your system to your actual capacity each day, not punishing yourself for being human "If your system collapses during stressful times, it's not a supportive system." — Kelly Take the Quiz 🎉 Not sure what kind of organizer you actually are? Take our free What's Your Organizational Style Quiz to find out if you're a visual organizer, a minimalist, a flexible stacker, or someone who thrives with a little structure. Get it free when you sign up for the Thrive Guide newsletter at 👉 chasingbrighter.com/newsletter Connect With Us 📲 Instagram & all socials: @chasingbrighter 🌐 chasingbrighter.com organization tips for real life, flexible organization systems, habit stacking, meal planning simple, morning routines that work, realistic productivity, Chasing Brighter podcast, organization quiz, women's lifestyle podcast, choosing real over perfect

Jess and Kelly are back with another unfiltered Superwoman Diaries check-in — the kind of conversation you'd have with your best friend over coffee. This week they're celebrating real fitness wins that have nothing to do with the scale, getting into the truth about body transformation timelines (spoiler: it takes longer than social media wants you to believe), and going deep on a hair care rabbit hole featuring the Abbey Young method, the curly girl method, OUAI, K18, and a $14 Amazon find that might change your routine. In This Episode: Jess's non-scale victories: 16 burpees, a minute plank, and lunges without the wall — yes, really Kelly's brutal 30-minute core blast class and why she's finally stopped caring about being "the last one" Why body transformation realistically takes years — and why that's actually okay The longevity PSA you need to hear: what happens to your body after 65 if you're not investing in yourself now The Abbey Young Method — a multi-step hair care routine with drugstore products that has Jess's curls looking their best ever L'Oréal Elvive Glycolic Glossing Shampoo & Conditioner: the drugstore find that delivers salon-level softness OUAI Air Dry Foam: Kelly's honest review (the frizz is real) K18: both hosts agree — are they using it wrong? Color Wow Dream Coat Supernatural Spray: a $14 Amazon find Kelly swears has changed her hot tool game Why the best hair routine is your routine — not Abby Young's, not a TikToker's, yours Takeaway: Whether it's your fitness journey or your hair routine, the system that works best is the one that fits your real life. Stop chasing someone else's results on someone else's timeline. Keep showing up, keep adjusting, and celebrate the wins that actually matter. This Month's Freebie 🎉 Not sure what kind of organizer you are? Take our What's Your Organizational Style Quiz — a free, fun way to discover the system that actually fits your brain and your life (not someone else's Pinterest board). 👉 chasingbrighter.com/newsletter Connect With Us: 🌐 chasingbrighter.com 📸 Instagram & TikTok: @chasingbrighter non-scale victories, body transformation timeline, women's fitness over 40, Abbey Young hair method, curly girl method, OUAI air dry foam review, K18 hair treatment, Color Wow Dream Coat, drugstore hair products, women's longevity, Superwoman Diaries podcast, Chasing Brighter podcast

What's Your Organizational Style? Why Energy — Not Willpower — Is the Real System You've probably seen the perfectly labeled pantries, the color-coded planners, the elaborate systems all over social media. And maybe you've tried them — only to find they didn't stick. That's not a you problem. It's a mismatch problem. In this episode, Jessica and Kelly dig into one of the most underrated organizing tools out there: your own energy. Not hustle energy. Not caffeine energy. The four distinct types of energy that run your daily life — and why learning to work with them instead of against them can change everything. In This Episode, We Talk About Why organizing systems from social media often don't work for real life The four types of energy — physical, emotional, social, and creative — and why they don't all peak at the same time The difference between expectation-based living and energy-aligned living How to track your own energy patterns over five days (and what to do with what you find) Why chronic afternoon energy crashes might be worth talking to your doctor about The power of intentional social connection — and how to actually protect it How creative energy shows up in unexpected ways (meal prep, anyone?) Why matching your tasks to your energy level is the key to a sustainable life Takeaway Stop asking why am I so tired? and start asking what kind of energy is running low right now? When you understand your energy — when it peaks, when it ebbs, and what fills or drains each type — you stop fighting yourself. You start building systems that actually fit. And that's what makes life feel more manageable, not just on good days, but on the hard ones too. Burnout isn't a character flaw. It's what happens when we organize life around expectations instead of energy. This episode is your invitation to do it differently. Take the Quiz! Want to discover what organizational style actually fits your personality? Sign up for the Chasing Brighter newsletter and take our free Organizational Style Quiz — designed to help you find simple systems that work for your real life, not someone else's Pinterest board. 👉 Visit chasingbrighter.com/newsletter and subscribe Connect With Us: 🌐 Dive deeper on our blog at ChasingBrighter.com 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. 💌 Get our Newsletter! Newsletter – Chasing Brighter Chapters 00:00 Understanding Personal Organization Styles 01:11 Living by Energy, Not Expectations 02:00 Recognizing Different Types of Energy 04:01 Adapting to Energy Fluctuations 06:47 The Importance of Energy Awareness 08:11 Tracking Energy Levels 09:27 High and Low Energy Activities 11:07 Exploring Physical Energy Patterns 12:47 Creative Energy and Its Fluctuations 15:01 Emotional Energy and Family Dynamics 17:16 Navigating Emotional Exhaustion 18:57 Intentional Social Interactions 21:55 Creative Energy in Daily Life 25:03 Meal Prep as a Creative Outlet 27:03 Aligning Tasks with Energy Levels 27:54 Introducing the Organizational Style Quiz energy management, organizational style, burnout prevention, self-care for women, productivity tips, energy awareness, women's wellness, work-life balance, emotional energy, creative energy

How do you stay sane when life’s logistics feel like a full-time job? Spring sports season has officially arrived — and with it comes the schedules, carpools, tournaments, gear bags, snacks, and the endless coordination that somehow lands on parents’ calendars. In this candid Superwoman Diaries conversation, Jessica and Kelly talk about the very real mental load of parenting during busy sports seasons. From last-minute tournament schedules to figuring out transportation when schools can’t bus athletes, the logistics alone can feel like a second job. Jessica shares what it looks like navigating high school baseball with unpredictable game times, travel tournaments, and feeding a teenage athlete who needs actual meals, not just snacks. Kelly reflects on how sports commitments shift once kids reach high school — and how families often have to build their own support systems through carpools, communication, and flexibility. But beyond the logistics, this episode highlights something deeper: how parents take care of themselves during high-demand seasons of life. Because when the calendar is packed and the mental load is high, staying organized and protecting your own energy becomes essential. Jessica shares how she’s approaching this season proactively — prioritizing sleep, asking for help, adjusting her work schedule when needed, and finding small ways to stay grounded. And if you’ve ever wondered why certain organization systems work for other people but not for you, Jessica and Kelly also introduce a fun way to find out: their Organizational Style Quiz, designed to help you discover systems that actually fit your personality and lifestyle. In This Episode, We Talk About Why spring sports season can feel overwhelming for parents The hidden mental load behind teenage athletics Navigating transportation, carpools, and unpredictable schedules Feeding teenage athletes (hint: snacks won’t cut it) The shift from club sports to high school athletics Why self-care matters even more during busy seasons How understanding your organizational style can make life easier Takeaway Busy seasons are inevitable — but burnout doesn’t have to be. When life gets full, the goal isn’t perfection. It’s support, simple systems, and taking care of yourself while you care for everyone else. Want more inspiration for organizing your life this spring? Sign up for the Chasing Brighter newsletter and take our free Organizational Style Quiz to discover simple systems that work for your real life. 👉 Visit https://chasingbrighter.com/newsletter/ and subscribe Connect With Us: 🌐 Dive deeper on our blog post ChasingBrighter.com  📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Get our Newsletter!! Newsletter - Chasing Brighter high school sports, parent tips, transportation challenges, self-care, tournament logistics, high school schedule, youth sports, parental stress management

What if the thing weighing you down isn’t your schedule or your closet… but an identity you’ve already outgrown? Sometimes the heaviest clutter in our lives isn’t physical — it’s emotional. In this episode of Chasing Brighter, Jessica and Kelly explore the idea of emotional clutter: the roles, identities, expectations, and coping strategies we once needed but may have already outgrown. Because choosing real over perfect doesn’t always mean doing more. Sometimes it means letting go of the version of yourself you worked really hard to become. Together, Jessica and Kelly talk about how perfectionism, over-functioning, people-pleasing, and even certain dreams can quietly become emotional clutter over time. What once helped us survive may no longer help us thrive. Jessica also introduces the concept of Internal Family Systems (IFS) in a simple, approachable way — exploring how different “parts” of us (like the overachiever, the fixer, or the over-analyzer) try to protect us. The goal isn’t to eliminate those parts, but to gently reorganize who’s driving the car so our compassionate, grounded self can lead. Through personal stories about parenting, productivity, consumerism, and decision fatigue, Jessica and Kelly reflect on the roles and habits they are learning to release — and how doing so has created more space for presence, connection, and joy. Because sometimes the most powerful reset isn’t organizing your life better. It’s giving yourself permission to evolve. In This Episode, We Talk About Why emotional clutter can feel heavier than physical clutter Signs you may have outgrown an identity, role, or habit The difference between coping strategies that helped you survive vs. ones that help you thrive Internal Family Systems and understanding the “parts” of yourself Letting go of over-functioning, perfectionism, and external validation Analysis paralysis and decision fatigue in a world of too much information Parenting with presence instead of constant productivity Reducing consumerism and aligning spending with values Creating space for play, connection, and real life moments ✨ Want more inspiration for organizing your life this spring? Sign up for the Chasing Brighter newsletter and take our free Organizational Style Quiz to discover simple systems that work for your real life. 👉 Visit https://chasingbrighter.com/newsletter/ and subscribe Chapters 00:00 Choosing Real Over Perfect 05:31 Untangling Coping Strategies 10:39 Embracing Authenticity and Self-Confidence 16:47 Reflecting on Identity and Freedom Connect With Us: 🌐 Dive deeper on our blog post ChasingBrighter.com  📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Get our Newsletter!! Newsletter - Chasing Brighter emotional clutter, letting go, personal growth, internal family systems, self-awareness, emotional health, identity, self-care, mental health, self-improvement

Looking for your next great read? From cozy romances to powerful historical fiction, we’re sharing the books we can’t stop thinking about. Spring always feels like a season of fresh starts—and sometimes that includes refreshing what we’re reading. In this episode of Chasing Brighter, Jessica and Kelly dive into the books that have been keeping them company lately, from page-turning thrillers and heartwarming romance to powerful historical fiction and thought-provoking nonfiction. They share their favorite recent reads, the books currently on their nightstands, and the unexpected places they’re finding their next great story—from used bookstore treasures to the Libby library app and Goodreads recommendations. Along the way, the conversation explores why reading can feel like such a grounding ritual, how different formats (audiobooks vs. physical books) shape the experience, and why sometimes the best books aren’t the newest bestsellers. If you’re looking for your next book club pick, a cozy bedtime read, or something deeper that sparks reflection, this episode is packed with ideas. And yes… you may leave with a much longer reading list. Inside This Conversation  📚 How Jessica and Kelly balance audiobooks, Kindle reading, and physical books 📚 Hidden gems discovered at used bookstores and through library apps 📚 Historical fiction that brings powerful real-life stories to light 📚 The joy of exploring global romance and new genres 📚 Why classic literature like Wuthering Heights still challenges readers today 📚 How music playlists can deepen the experience of reading a book 📚 Thought-provoking nonfiction about trauma, health, and the mind ✨ Want more inspiration for organizing your life this spring? Sign up for the Chasing Brighter newsletter and take our free Organizational Style Quiz to discover simple systems that work for your real life. 👉 Visit https://chasingbrighter.com/newsletter/ and subscribe Chapters 00:00 Spring Reading Inspirations 05:28 Exploring Modern Romance 11:08 Historical Narratives and Cultural Reflections 18:15 NEWCHAPTER   Connect With Us: 🌐 Dive deeper on our blog post ChasingBrighter.com  📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Get our Newsletter!! Newsletter - Chasing Brighter Resources: Goodreads - https://www.goodreads.com Libby App (OverDrive) - https://libbyapp.com Book of the Month - https://www.bookofthemonth.com Gabor Maté - The Myth of Normal - https://www.amazon.com/Myth-Normal-Dispatches-Understanding-Illness/dp/0593194684 The Yellow Wife by Sadiqa - https://www.amazon.com/Yellow-Wife-Sadiqa/dp/0593194684 Wuthering Heights by Emily Brontë - https://www.amazon.com/Wuthering-Heights-Emily-Bronte/dp/1503275766 Pride and Prejudice by Jane Austen (adaptation) - https://www.amazon.com/Eligible-Modern-Adaptation-Pride-Prejudice/dp/0525538904 books, reading, authors, genres, book recommendations, literary discussion, book clubs, audiobooks, library, book lovers

What if the quickest way to feel calmer isn’t another mindset shift… but clearing one small corner of your home? February on Chasing Brighter was all about resetting our nervous systems, resting without guilt, and reconnecting with ourselves. Now as we head into March, we’re gently moving forward—starting with the space we live in every single day: our homes. In this episode, Jessica and Kelly welcome back Diana Moll, founder of D’s Declutter and host of Organizing With Ease, for a grounded, realistic conversation about how clutter impacts stress, energy, and daily life—and how simple, sustainable systems can help your whole family function with more ease (without chasing Pinterest perfection). In This Episode, We Talk About Why decluttering isn’t “having less”—it’s making room for calm and clarity How your home can either drain your energy or help restore it The real challenge: not starting… but maintaining your systems How to stop comparing your home to “perfect” online spaces and meet yourself where you are Kid-friendly routines that actually work (and yes… the legendary “black bag” story 😅) Why “one minute” in the morning is everything—and how night-before prep reduces stress Decision fatigue, busy family life, and creating routines that support real schedules Seasonal organization tips (boots, coats, rain gear, ski gear, and the “drop zone” problem) Practical Takeaways You Can Try Today Create a simple landing zone (shoes, jackets, backpacks) so clutter stops spreading Pick one “pain point” area (laundry, dishes, papers) and build a system around that first Try “night-before” prep: clothes out, water bottle filled, bags packed = calmer mornings Experiment for two weeks before deciding what works for your household Celebrate small wins—progress sticks when it feels rewarding   Chapters 00:00 Introduction and Social Media Collaboration 02:05 Resetting Our Nervous Systems and Decluttering 06:01 Creating Calm Spaces at Home 12:02 Establishing Routines for Families 16:08 Seasonal Organization Tips 20:05 Daily, Weekly, and Monthly Checklists 29:57 Conclusion and Resources Connect With Us: 🌐 Dive deeper on our blog post ChasingBrighter.com  📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Get our Newsletter!! Newsletter - Chasing Brighter Resources: Get the free download here Find out more about Diana’s Coaching at D’s Declutter by Diana Moll Organizing with Ease Podcast by Diana Moll decluttering, organization, home, routines, family, mental health, stress relief, seasonal tips, checklists, productivity

What if dinner didn’t have to be a nightly battle, but could actually become your family’s secret weapon for connection? In this honest and relatable episode, Jessica and Kelly dive into two things adults were wildly unprepared for: Managing your body after injury without overdoing it. Deciding what’s for dinner… every single day… for the rest of your life. 😅 Jessica shares her intentional return-to-gym protocol after her recent car accident, including her “no more than level 5 pain” rule and what it looks like to truly listen to your body instead of pushing through. The conversation weaves into something just as real: parenting, picky eaters, meal fatigue, and how dinner has quietly become one of the most emotionally loaded moments of the day. But here’s the twist, what if dinner isn’t about food at all? Inspired by insights from the parenting podcast Fluster Clux, Jessica and Kelly explore powerful strategies for navigating picky eating without shame, pressure, or nightly negotiations. Inside This Conversation: Why Jessica created a strict pain-monitoring workout protocol after her accident The hidden danger of pushing through pain too soon The mental health role movement plays in stress regulation “Cook Once, Eat All Week” and realistic meal prep for busy families High-protein recipe inspiration from Jalal’s Fit (Instagram/TikTok favorite) What ARFID (Avoidant Restrictive Food Intake Disorder) actually is — and why most picky eaters don’t meet criteria The surprising research on how many times kids may need exposure to a food before liking it (hint: it’s more than you think) Why dinner should be about connection — not consumption The game-changing shift: putting food on the plate without commentary How removing shame at the table led to unexpected wins Ready to Simplify More Than Just Dinner? If you’ve ever thought, “Why can’t I just stick to a planner?” — you’re not alone. We created a free Organizational Style Quiz to help you discover how your brain actually works, so you can stop copying Instagram systems and start building ones that fit your real life. 👉 Grab it when you join our Thrive Guide newsletter at chasingbrighter.com Come hang out with us on social at @ChasingBrighter and let us know: What’s one small shift that made dinner (or workouts… or parenting) feel easier in your home? Because brighter living isn’t about perfection — it’s about progress. 💛

What if getting organized didn’t mean becoming a completely different person? What if it meant working with your brain instead of against it? In this episode of Chasing Brighter, we’re kicking off our March theme — Organized, Not Perfect — and having an honest conversation about why traditional organization advice often leaves women feeling behind, overwhelmed, or like they’re “doing it wrong.” Because here’s what we believe: You don’t need a prettier planner. You don’t need to wake up at 5 a.m. You don’t need a Pinterest pantry. You need simple systems that support your actual life. The one with kids in sports. The one with late nights and early mornings. The one that’s beautifully full — and sometimes chaotic. We’re exploring: Why perfection-based organization increases stress The difference between supportive systems and rigid expectations How to reduce friction in your daily life Why the goal isn’t aesthetic — it’s ease And how to build structure that feels like freedom Chapters 00:00 Navigating Connection and Disconnection 08:42 Shifting Perspectives in Relationships Connect With Us: 🌐 Dive deeper on our blog post ChasingBrighter.com  📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Get our Newsletter!! Newsletter - Chasing Brighter  Resources: Untamed by Glennon Doyle D’s Declutter by Diana Moll Organizing with Ease Podcast by Diana Moll self-connection, disconnection, awareness, self-care, emotional health, mindfulness, February, relationships, boundaries, mental health

What do you do when your child’s “entrepreneurial spirit” earns them a detention slip? This conversation is messy, honest, and human — just like parenting. In this honest and relatable Super Woman Diaries episode of Chasing Brighter, Jessica and Kelly unpack a parenting moment that many of us quietly fear: getting that call from school. Kelly shares the story of her son Beckett, who started selling 3D printed items to classmates — including a plastic knife — and ended up in detention. What started as creativity and hustle quickly turned into a lesson about rules, responsibility, and consequences. And like all real-life parenting moments, it wasn’t black and white. 💛 Ready for a Gentle Reset? We created a 7-Day Brighter Challenge — a self-love reset designed to help you reconnect with yourself in small, doable ways. It’s free when you subscribe to our monthly newsletter (we promise not to overwhelm your inbox). 👉 Head to http://chasingbrighter.com to download it and start your reset with us. Inside This Conversation Beckett's experience with selling 3D printed items at school highlights entrepreneurial spirit. School policies on selling items can be strict, but they serve a purpose. Detention can be a valuable learning experience for children. Parents should allow children to face consequences to foster independence. Communication between parents and school is crucial in handling incidents. The nature of the items sold (toys vs. weapons) can influence school responses. It's important for schools to act quickly in addressing issues. Children's understanding of rules and consequences evolves as they grow. Parents can feel embarrassed when their children get in trouble at school. Finding a balance between parental involvement and independence is key. Chapters 00:00 Navigating School Challenges: Beckett's Detention Incident 02:58 Entrepreneurial Spirit in Kids: Selling at School 05:51 School Policies and Parental Involvement 08:37 Learning from Consequences: Parenting and Growth Connect With Us: 🌐 Dive deeper on our blog post ChasingBrighter.com  📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Get our Newsletter!! Newsletter - Chasing Brighter school, parenting, 3D printing, consequences, detention, entrepreneurship, child development, school policies, communication, learning experiences

In this episode of Chasing Brighter, Jessica and Kelly continue the February theme of Reset, Rest, Reconnect with a conversation so many women need to hear: What if the reason rest feels uncomfortable… is conditioning, not weakness? We say we want rest. But when we slow down, we feel guilt. Anxiety. Panic. Because somewhere along the way, many of us learned: Being “good” means being useful Productivity equals worth Slowing down is lazy We haven’t earned a break yet Especially for Gen X and Millennial women raised to be capable, accommodating, and endlessly reliable, rest isn’t just physical — it’s emotional. In this episode, we gently challenge that belief. 💛 Ready for a Gentle Reset? We created a 7-Day Brighter Challenge — a self-love reset designed to help you reconnect with yourself in small, doable ways. It’s free when you subscribe to our monthly newsletter (we promise not to overwhelm your inbox). 👉 Head to http://chasingbrighter.com to download it and start your reset with us. Inside This Conversation Rest is essential for emotional and physical health. Guilt around rest is often rooted in societal expectations. Mental rest involves reducing decision fatigue. Emotional rest requires setting boundaries and saying no. Sensory rest helps calm an overstimulated nervous system. Creative rest reconnects us with joy and play. Rest can take many forms beyond just sleep. Taking breaks can improve overall productivity. It's important to prioritize self-care and rest. Rest is a way to recalibrate and recharge. Chapters 00:00 Introduction to the Seven Day Brighter Challenge 00:54 The Importance of Rest and Guilt-Free Relaxation 05:21 Understanding Different Types of Rest 10:51 Exploring Mental and Emotional Rest 16:34 Sensory and Creative Rest 21:20 Practical Tips for Incorporating Rest into Daily Life Connect With Us: 🌐 Dive deeper on our blog post ChasingBrighter.com  📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Get our Newsletter!! Newsletter - Chasing Brighter rest, self-care, emotional health, mental health, productivity, guilt, boundaries, sensory overload, creative rest, wellness

What happens when your body forces you to slow down — and you didn’t plan to? In this deeply personal Superwoman Diaries segment, Jessica shares the aftermath of her recent car accident — not just the physical pain of a trapezius strain, but the emotional ripple effects that followed. Because sometimes it’s not just the injury. It’s the irritability. The exhaustion. The vulnerability. The way stress sneaks into family conversations. The way the world already feels heavy — and then something personal tips the scale. Jessica and Kelly explore what it’s like to move through physical pain while still being a mom, a therapist, a partner, and a human trying to stay regulated in a polarized world. This episode is a reminder that even Superwomen get knocked down sometimes — and that slowing down isn’t weakness. It’s wisdom. It’s about honoring your limits. Staying connected. And choosing compassion — for yourself and for others. Inside This Conversation: Jessica shares her experience of being in a car accident and the physical pain that followed. The conversation highlights the emotional toll of chronic pain and the importance of self-care. Jessica emphasizes the need for gratitude, especially after a traumatic event. They discuss the impact of family dynamics on emotional well-being during stressful times. The importance of recognizing and validating the struggles of others is highlighted. Jessica mentions the need to manage stress in a polarized world. They explore the idea of taking breaks from news and social media to protect mental health. The conversation emphasizes the balance between self-care and social responsibility. Jessica reflects on the importance of not letting external stressors overwhelm personal well-being. They conclude with a reminder to stay connected and support one another.  💛 This Month’s Freebie If this episode resonated, download our Self-Love Guide — a gentle resource filled with reflection prompts and grounding practices to help you reconnect with yourself during overwhelming seasons. 👉 Grab it at chasingbrighter.com and sign up for our newsletter. Chapters 00:00 Navigating Life's Challenges 06:02 Coping with Pain and Recovery 13:35 Finding Gratitude Amidst Struggles 18:42 Managing Stress in a Chaotic World Connect With Us: 🌐 Dive deeper on our blog post ChasingBrighter.com  📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Get our Newsletter!! Newsletter - Chasing Brighter car accident, chronic pain, gratitude, stress management, family dynamics, emotional health, self-care, personal growth, healing, mindfulness

What If You’re Not Failing… You’re Just Dysregulated? What if the exhaustion, irritability, and emotional fog you’re feeling isn’t a personal flaw—but a nervous system asking for support? In this episode, Jessica and Kelly explore something we don’t talk about enough: the difference between regulating yourself and trying to fix yourself. Because in a world that constantly tells us to optimize, improve, and power through… sometimes the bravest thing we can do is pause and reset. This conversation is compassionate, practical, and deeply grounding—especially if you’ve been feeling emotionally fatigued or overstimulated. Inside This Conversation ✨ Why resetting your nervous system is foundational for emotional health ✨ The subtle signs of dysregulation (hint: it’s not just panic) ✨ Why regulation is about safety—not self-improvement ✨ Micro-resets that don’t require a life overhaul ✨ Breathing techniques that signal calm to your body ✨ Simple grounding exercises to reconnect with yourself ✨ Environmental shifts that create instant cues of safety ✨ Mental and emotional resets for moments of overwhelm ✨ “Emergency” techniques for when emotions spike ✨ Reframing self-care as kindness—not luxury Practical Tools We Share You’ll walk away with simple, doable resets you can use today: Hand-on-heart breathing to signal safety Body-based grounding techniques Micro environmental shifts (light, scent, sound) Mental reframes to reduce emotional intensity Small resets that take 60 seconds—not a weekend retreat Chapters 00:00 Introduction to Podcasting and Captivate 00:26 Resetting the Nervous System 03:14 Understanding Regulation vs. Fixing 06:00 Micro Resets for Daily Life 08:57 Breath and Body Resets 11:39 Environmental and Mental Resets 14:34 Emergency Reset Techniques 17:11 Conclusion and Next Steps Connect With Us: 🌐 Dive deeper on our blog post ChasingBrighter.com  📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Get our Newsletter!! Newsletter - Chasing Brighter nervous system, self-love, reset, emotional health, mental health, regulation, micro resets, breathing techniques, environmental cues, emotional resets

Is your self-care rooted in who you are now—or who you learned to be growing up? In the Season Five premiere of Chasing Brighter, Jessica and Kelly kick things off with a light-hearted, nostalgic conversation about beauty trends—starting with the surprising return of dusting (yes, body powder is having a moment 👀). What begins as a playful throwback quickly turns into a deeper reflection on how self-care, cleanliness, and comfort are shaped by family traditions, cultural norms, and sensory memories. From childhood scents to evolving wellness rituals, this episode explores how trends cycle back around—and why reconnecting with ourselves is often about honoring what feels grounding, not what’s trending. This conversation is a gentle reminder that self-care doesn’t have to be complicated. Sometimes it’s familiar, sometimes it’s new, and sometimes it’s simply noticing what brings you back home to yourself. Newsletter subscribers receive a FREE 7-Day Brighter Challenge—a gentle reset designed to help you reconnect with yourself through simple, nourishing practices. 👉 Subscribe at chasingbrighter.com to receive your free download. Inside This Conversation: Dusting is making a comeback as a beauty trend. The hosts reminisce about their childhood experiences with body powder. Cultural perspectives on cleanliness vary widely. Self-care practices can be influenced by family traditions. Trends in beauty and self-care often repeat over time. The importance of reconnecting with oneself is emphasized. The hosts discuss the role of scents in personal care. They highlight the significance of compassion in understanding others' self-care habits. The conversation reflects on how children perceive cleanliness and self-care. Listeners are encouraged to explore new self-care practices.  Subscribers of the newsletter receive a free seven day Chasing Brighter challenge or a seven day brighter challenge. Chapters 00:00 Welcome to Season Five 03:08 The Return of Dusting 05:48 Scented Trends and Body Care 08:34 Cultural Perspectives on Cleanliness 11:29 Self-Love and Connection Challenge 12:10 NEWCHAPTER Connect With Us: 🌐 Dive deeper on our blog post ChasingBrighter.com  📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun. Get our Newsletter!! Newsletter - Chasing Brighter podcast, self-care, beauty trends, dusting, body care, cleanliness, cultural perspectives, self-love, connection, wellness