Claim OwnershipThe Running Shorts Podcast
Subscribed: 0Played: 3
Subscribe
© Copyright Jonathan Mederos
Description
Running news, commentary, and training talk.
21 Episodes
Reverse
Recap of my 2 mile race over Memorial Day weekend. Am I washed up or is there still hope? To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
The ex-smoker who trained like a maniac and became #1 in the world. I don’t like mayo on my pizza but Bill Rodgers is my favorite distance runner of all time. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
Purely speculating, but I may be onto something here. Calculator: www.McMillanrunning.com Daniels/Gilbert formula: www.simpsonassociates.com/runn... To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
This one is in my top 3, most highly recommended, approaches to training. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
These are the mistakes I’ve made in training. Hopefully it’s not too late for you. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
These two coaches have produced a ridiculous number of champions at the NCAA DI level. The intensity of the training may surprise you. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
Grey Zone? What Grey Zone? To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
Something happened in 1990 that has only happened once in the history of our sport. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
In a nutshell, balanced training with fewer hard workouts (per microcycle). To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
Depressing To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
Daniels coached two 2:09 guys back in the day which is probably worth 2:06-2:07 in the current era. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
What you need to know about Renato Canova 3K/5K training. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
Imagine being forced to run a race that you didn’t sign up for. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
An in-depth look at Dakotah Lindwurm’s training (3rd place finisher at the 2024 Olympic Trials) To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
“Behind every beautiful thing, there’s some kind of pain.” - Bob Dylan To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
Sara Hall deserved a better ending to her Olympic quest than what she got at the Olympic Trials in Orlando. To submit your thoughts, questions, or overall feedback , email run12795@gmail.com Twitter (X): @coachmruns
Breaking down the 2024 Olympic Marathon Trials in Orlando. To submit your thoughts, questions, or overall feedback, email run12795@gmail.com Twitter (X): @coachmruns
Ranking the top 25 running performances of all time in the masters division To submit your thoughts, questions, or overall feedback, email run12795@gmail.com Twitter (X): @coachmruns
Grant Fisher is changing coaches in 2024. His views on threshold training and training in general are the topic at hand. To submit your thoughts, questions, or overall feedback, email run12795@gmail.com Twitter (X): @coachmruns
To submit your thoughts, questions, or overall feedback, email run12795@gmail.com Twitter (X): @coachmruns
Comments
Download from Google Play
Download from App Store
United States