Cutting Against The Grain

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast.EPISODE SUMMARYIn this episode, Laura and Judy talk about statins and cholesterol.EPISODE NOTES1. The Economics of Prescription Drugs2. Insurance Earnings, Statins, and Medical Doctors3. The Role of Cholesterol4. The Studies for Statins and ...

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast.EPISODE SUMMARYIn this episode, Laura and Judy share the behind-the-scenes around KetoCon Carnivore panels, CIRS, and the upcoming Carnivore Summit. EPISODE NOTESKetoCon 2023 RecapWomen’s Carnivore Panel and HormonesUndereatingHigh-fat Carnivore60 grams is Not Enough ProteinCarnivore Panel – Doctor’s VersionUlcerat...

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast.EPISODE SUMMARYIn this episode, Laura and Judy talk about hormones on a Carnivore diet. EPISODE NOTESThe importance of hormonesMacros and hormonesCarbs and hormonesCortisol and hormonesToxins and hormonesMicrobiome and hormones RESOURCES: CATG Ep. 55 – Hormones and MoreCATG Ep. 77 – Orchestra of HormonesC...

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast.EPISODE SUMMARYIn this episode, Laura and Judy talk about why challenging status quo matters.EPISODE NOTESCarnivore pregnancy – is zero-carb possible?Children and carnivoreStatus quoAccepted wordsWhy words matterAcceptance and inclusivity Why accepting status quo diminishes self-empowermentThe story of Charlene And...

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast._____In this episode, Laura and Judy talk about the critical importance of understanding our programming and how it impacts our behaviors and results. The Pyramid: Results, Behaviors, Motivation, Emotions, Beliefs, ProgrammingRoot cause and magic pillsWhere are your experiences?Where do the beliefs come from?Distra...

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast.EPISODE SUMMARYIn this episode, Laura and Judy talk about the trend of Ozempic, a GLP-1 weight loss drug. EPISODE NOTESGlucagon-like peptide-1 (GLP-1 agonist)The way Ozempic (Semaglutide) worksMetformin for weight lossRisks of Ozempic useHyperinsulinemiaAcid reflux and gastroparesisEmpathyJennifer Aniston sal...

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast._____In this episode, Laura and Judy share some insights about carnivore-ing harder, Ray Peat passing away, pro-metabolic diets and behind the scenes on Mikhaila Peterson’s CIRS podcast episode.CATG podcast announcementBTS Mikhaila Peterson’s CIRS episodeThe importance of root-cause healingCarnivore harder does not work...

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast._____In this episode, Laura and Judy celebrate the 100th episode live with the CATG community!Reflecting back on 100 episodesCarnivore SummitAnnouncementsReintroductionsFat FastingHealing insulin resistanceA1CSIBOCIRSLeptin and GhrelinSaltCortisolHigher fatDairyLaura’s post-surgeryIodineLoss of appetiteReal talk of the ...

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast._____In this episode, Laura and Judy chat about brain health and metabolic syndrome.Sleep and brain healthSilly puttyDeep sleep benefitsHead and metabolic traumaShort-term and long term Food poisoningBrain metabolismBrain and belly relationshipReal talkRESOURCES: CATG 19. Why you may not be Sleeping on a Low-C...

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast._____In this episode, Laura and Judy chat about the pros and cons of challenges. Andy Frisella’s 75Hard#Carnivore75HardTime managementAll or nothing One day at a time (one non-negotiable)Fear and gratitudeSharingSetting prioritiesTime heals with consistencyCompounding benefitsRESOURCES: Andy Frisella’s 75...

Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast._____Be part of our 100th episode! Get your ticket here!In this episode, Laura and Judy chat about food struggles, obesity, loss and change. Loss in growingThe non-discussed pains from the pandemicRelationshipsAddiction: food, carb and sugar Cost of eating disorder careDopamine: Food as a stimulantFreedom in r...

Today's episode is sponsored by KetoCon 2023. Ketocon is returning to Austin, TX on April 21 through 23rd in 2023. Ketocon is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle. We’ll be throwing a Carnivore party and recording a CATG episode at Ketocon!!Use Code CATG at ketocon.org to get $50 off your ticket!See you there! Thank you for supporting this podcast._____Be part of our 100th episode! Get your ticket here!In this ep...

Today's episode is sponsored by Paleovalley’s Pasture-Raised Pork Sticks. Judy's favorite meat stick so far. Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast._____Be part of our 100th episode! Get your ticket here!In this episode, Laura and Judy talk about the nuances around calories and weight. 100th episodeCalories and different dietsOlestraWeight gain and then loss on carnivoreEat when you’r...

Today's episode is sponsored by KetoCon 2023. Ketocon is returning to Austin, TX on April 21 through 23rd in 2023. Ketocon is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle. We’ll be throwing a Carnivore party and recording a CATG episode at Ketocon!!Use Code CATG at ketocon.org to get $50 off your ticket!See you there! Thank you for supporting this podcast._____In this episode, Laura and Judy talk about the recommendation...

This podcast episode is sponsored by Nutriment.Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine.Use code PODCAST to get 20% off your first month. Get access to Nutriment for less than $10 a month. You can cancel at any time.Thank you for supporting this podcast._____ In this episode, Laura and Judy talk about Laura’s Surgery Updates an...