Life After Fear - Redefine Your Limits | Listen Free on Castbox.

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The Three Consequences of Your Fear of Failure

2024-11-2012:49

Send us a textIn episode eight of 'Life After Fear, Redefine Your Limits,' Courtney Schoch discusses the three consequences of allowing the fear of failure to dictate one's life. She shares her story of staying in an unsatisfying job due to fear and how she eventually overcame this by embracing change. Courtney utilizes the metaphor from 'Who Moved My Cheese' to illustrate the importance of adapting to change and not letting fear hinder progress. She emphasizes that avoiding risks can damage ...

Episode 7 - Own Your Story

2024-11-1316:28

Send us a textIn episode seven of 'Life After Fear, Redefine Your Limits,' host Courtney Schoch discusses the transformative power of owning your story. She explains that the narratives we tell ourselves can either empower or destroy our lives. By taking control of these stories, individuals can gain a sense of control, build resilience, improve self-confidence, and create deeper connections with others. Courtney guides listeners through a reflective exercise to identify and rewrite their lim...

Episode 6 - Mastering the Art of Possibility Thinking

2024-11-0610:44

Send us a textMastering the Art of Possibility ThinkingIn episode six of 'Life After Fear, Redefine Your Limits,' host Courtney Schoch explores the concept of possibility thinking and how to shift from a scarcity to an abundance mindset. The episode begins with a thought-provoking question about viewing the world through a lens of possibility or impossibility. Courtney emphasizes the importance of adopting a mindset that sees opportunities instead of obstacles. She outlines three strategies t...

Episode 5 - Escaping the Comfort Zone Trap

2024-10-2314:56

Send us a textEscaping the Comfort Zone TrapIn episode five of 'Life After Fear: Redefine Your Limits,' Courtney Schoch explores the transformative journey of stepping out of the comfort zone to achieve personal growth. She outlines four critical zones: comfort, fear, learning, and growth, emphasizing that remaining in the comfort zone hampers happiness and development. Courtney discusses the fear zone's self-doubt and procrastination and how entering the learning zone can lead to new skills ...

Episode 4 - Unlock Your Limitless Potential

2024-10-1620:28

Send us a textUnlock Your Limitless PotentialIn episode 4 of "Life After Fear," Courtney explores your limitless potential and overcoming life's obstacles by harnessing hidden energy reserves through self-belief, precise planning, and a growth mindset. She shares her personal stories from a challenging childhood to her journey to becoming an airline pilot. The episode introduces and explains Courtney's RISE Process —Realign, Innovate, Strategize, and Excel—as a framework to break negative bel...

Episode 3 - Demolishing Self-Doubt

2024-10-0922:01

Send us a textWhat deeply rooted belief or perception about yourself have you been struggling to overcome, and how has that been holding you back from achieving your true potential?In this episode of "Life After Fear," host Courtney Schoch discusses overcoming self-doubt by identifying and challenging self-limiting beliefs. She explains how these distortions of reality affect self-worth and potential, urging listeners to confront them without judgment. The script shares personal anecdotes, su...

Episode 2 - Overcoming The Paralysis of Fear - Reclaiming Your Power

2024-10-0219:37

Send us a textHow would your life transform if you no longer allowed fear to dictate the boundaries of your dreams and ambitions?In the second episode of 'Life After Fear: Redefine Your Limits,' the focus is on understanding and overcoming the paralysis of fear to reclaim personal power. Courtney discusses the nature of fear, including its psychological and physiological components, and how it can hinder personal achievement and confidence. Practical strategies for managing fear are shared, s...

Episode 1 - The Story Behind This Podcast: A Candid Conversation

2024-09-2418:40

Send us a textIn the premiere episode of Life After Fear: Redefine Your Limits, host Courtney Schoch introduces herself and shares her transformative journey from high school dropout and teenage mother to successful airline pilot, public speaker, and author. Joined by her friend Dakota, Courtney discusses the motivation behind her new podcast, her experiences overcoming adversity, and the importance of confronting fears. They discuss the podcast's goal to build a community and inspire listene...

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Life After Fear - Redefine Your Limits