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In episode eight of 'Life After Fear, Redefine Your Limits,' Courtney Schoch discusses the three consequences of allowing the fear of failure to dictate one's life. She shares her story of staying in an unsatisfying job due to fear and how she eventually overcame this by embracing change. Courtney utilizes the metaphor from 'Who Moved My Cheese' to illustrate the importance of adapting to change and not letting fear hinder progress. She emphasizes that avoiding risks can damage self-esteem, prevent growth, and lead to procrastination. The episode also offers practical strategies such as asking better questions, taking small steps outside of one's comfort zone, and focusing on past successes to reframe one's relationship with failure. Finally, Schoch encourages viewers to take immediate action to surpass their plateaus and prepares them for the next episode topic: toxic relationships.

MENTIONS

Who Moved My Cheese - Spencer Johnson

Bruce Lee: "There are no limits. There are only plateaus, and you must not stay there. You must go beyond them".

Learn more about your host Courtney Schoch