Personal Development Mastery
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© 2025 Dr Agi Keramidas
Description
Helping intelligent, busy professionals develop self-mastery and discover their calling so they can thrive in fulfilling, purposeful lives.
I am your host, Agi Keramidas, and my mission is to inspire positive change in you. To grow, to stand out and to take action to master your life.
I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journeys, a-ha moments, insights & learnings for you to find the inspiration to grow and the actions to implement.
In each episode you will find practical wisdom that you can implement right now, even if you have limited time.
Click FOLLOW and continue the journey to Personal Development Mastery!
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Want to be a guest on Personal Development Mastery?
Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/member/personaldevelopmentmastery
469 Episodes
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Do you believe self-love is essential for personal growth, or do you think it's overrated or even selfish?In this episode, Yvonne Trost challenges common misconceptions around self-love and shows how deeply it can influence your personal and professional life. She dives into the practical and transformative tools that help you cultivate self-love in a way that isn't just about self-indulgence but about nurturing your authentic self.Discover how practicing self-love can radically improve your ...
What does it truly mean to master yourself?In this episode, we delve into the complexities of mastery—both external and internal—and explore why self-mastery is a never-ending journey. If you've ever struggled with staying disciplined, understanding your emotions, or finding clarity in your personal growth, this episode offers insights and actionable strategies to help you move closer to your fullest potential.Discover the key difference between external mastery (like mastering a skill) and i...
Discover how mindfulness, compassion, and spiritual growth can reshape your life. In today’s fast-paced world, finding peace and meaning can feel elusive. This episode dives into the incredible story of Earle Birney, a meditation teacher and spiritual guide, who found enlightenment in the most unexpected place. Learn how his journey from rebellion to reflection offers lessons for anyone seeking balance, clarity, and purpose in life. In this episode:Uncover the transformative power ...
Do you have a morning routine that empowers your day—or is it working against you?In this episode of Personal Development Mastery, we explore how crafting an intentional morning routine can set the tone for a successful day. Whether you're a seasoned personal growth enthusiast or just starting on your journey, understanding the power of your first hour awake is crucial for creating a life you love.* Learn the 10 essential building blocks of a deliberate and empowering morning routine.* Discov...
What if the key to mastering yourself and transforming your life lies in the overlooked aspects of yoga?In this first conversation of 2025, Bob Cirino, Executive Director of the Yoga Studies Institute, delves into the essential elements of yoga often missing from Western practices. This conversation highlights how these elements can address the common struggles many face in their personal development journey and lead to a deeper, more fulfilling practice.Learn how integrating Tibetan yoga lin...
Join us for the first episode of 2025 as we embark on another transformative year with Personal Development Mastery!The mission remains the same: to inspire and influence positive change in your life.Let's dive into a year filled with growth, purpose, and mastery!˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦Mastery Seekers Tribe: https://masteryseekerstribe.com˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating...
![#462 The top-3 episodes of 2024 [3/3]: Would you like to have more confidence?](https://storage.buzzsprout.com/jmssri7niz5g0jons4fm16uc6pst?.jpg "#462 The top-3 episodes of 2024 [3/3]: Would you like to have more confidence?")
Have you ever wondered how you can boost your confidence and achieve your goals? This episode is for you!This is one of the top-3 episodes of 2024. We delve into the essence of confidence, a crucial trait that everyone desires but few understand how to cultivate. Whether you're looking to overcome fears, step out of your comfort zone, or simply trust yourself more, this episode provides actionable insights to help you on your journey.1. Discover the four C's of confidence – commitment, courag...
![#461 The top-3 episodes of 2024 [2/3]: The connection between your emotions and your health.](https://storage.buzzsprout.com/7ils3lcym8szs368x56uh49ebzhz?.jpg "#461 The top-3 episodes of 2024 [2/3]: The connection between your emotions and your health.")
Have you ever wondered about the connection between your emotions and your health?This is one of the top-3 episodes of 2024. We delve into the fascinating world of electromagnetic fields and their impact on our emotions and health, with trauma release expert Evette Rose. Discover how our bodies communicate through these invisible forces, influencing our well-being and interactions with others.Uncover the hidden messages your body is sending through its electromagnetic field and learn how to i...
![#460 The top-3 episodes of 2024 [1/3]: The Infinity Wave ∞](https://storage.buzzsprout.com/4w8y3dceggpp958go1vtlykwgbgc?.jpg "#460 The top-3 episodes of 2024 [1/3]: The Infinity Wave ∞")
Did you know that there is a simple symbol that could transform your reality and enhance your personal and spiritual growth?This is one of the top-3 episodes of 2024. We delve into the intriguing concept of the Infinity Wave, with spiritual teacher and visionary Hope Fitzgerald. Discover how this powerful symbol can support you in overcoming current challenges, improving communication, reducing stress, and embracing change with fluidity and grace.1. Learn the origins and practical application...
Happy holidays! The holiday season is perfect for reflecting on the past year, learning from our experiences, and celebrating our successesThis year, the podcast hit its fifth year, and we launched the free Mastery Seekers Tribe community to move from inspiration to action. If you haven't joined yet, visit masteryseekerstribe.com. We have a live event on December 23rd discussing annual reflection and habits from Jim Rohn and others, so join us.My book "88 Actionable Insights for Life" is now ...
Have you ever wondered if your intuition could be a powerful guide in your life decisions?In this episode, we delve into the intriguing world of intuition with Katie Turner, a psychologist who seamlessly blends the science of psychology with holistic and spiritual practices. Whether you’re curious about enhancing your intuitive gifts or seeking healing from past traumas, Katie’s insights offer a fresh perspective on integrating intuition into everyday life.1. Discover practical steps to devel...
Snippet of wisdom 65.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Cristina Leira, a remarkable individual with a rich & diverse background.It is about how spiritual practices can help us manage our emotions more effectively, especially in times of crisis.Learn why it's crucial to build emotional resilience before a crisis hits, much like saving in a bank account for a rainy day.I believe y...
Are you ready to break free from the mental and emotional blocks holding you back from living your best life?In this episode, we dive deep into the transformative Lefkoe Method with holistic health coach Blake Lefkoe. Discover how addressing limiting beliefs can lead to profound personal growth and unlock new possibilities in your life.Understand the root causes of your limiting beliefs and how they shape your reality.Learn practical steps to eliminate these beliefs and experience immediate e...
Snippet of wisdom 64.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Amanda Kate, a kinesiologist and author.It is about recognising everything as energy and viewing monetary transactions as contributions that enhance our abundance and our vibrational frequency.I believe you will find it insightful. And if you do, join our free community Mastery Seekers Tribe to go deeper!˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Liste...
What if mastering your voice could unlock newfound social confidence and charisma, transforming your public speaking and personal interactions?In this episode, Guy Monroe, the Charisma Coach, dives deep into the art of vocal mastery and charisma. Many of us struggle with stage fright and social anxiety, often feeling misunderstood or overlooked. Guy's methods offer a path to overcoming these challenges, promising a significant improvement in how we communicate and connect with others.Discover...
Snippet of wisdom 63.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Colin Kingsmill, who went from being a Swiss banker to donating everything to becoming a coach.It is about how to deconstruct our narratives of unworthiness - "not good enough".˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Listen to the full conversation with Colin Kingsmill in episode #334:https://bit.ly/pdm_334˚Want to be a guest on Personal Development...
Have you ever wondered how to transform your anxiety into empowerment and achieve emotional well-being?In this episode, we dive into the journey of Natalie Beddart, an energy healing specialist, who shares her personal transformation and the tools she uses to help others regulate their nervous systems and convert anxiety into a source of strength. Learn how her battle with illness and experience as a single parent led her to discover powerful techniques for emotional resilience.Listen to the ...
Snippet of wisdom 62.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Anjel B Hartwell, an internationally acclaimed author and talk-show host.It is about the five ways that we ward off wealth. And what do we mean by "wealth", in the first place?˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Listen to the full conversation with Anjel B Hartwell in episode #346:https://bit.ly/pdm_346˚Want to be a guest on Personal Development...
How can a journey of resilience, healing, and self-love transform your relationships and personal growth?In this heartfelt episode, Agi interviews Thoko, his partner of 12 years, revealing an inspiring journey from Zimbabwe to the UK, overcoming childhood trauma, and the impact of self-love and healing on their relationship. If you're seeking growth in your personal relationships, or healing family connections, then today's conversation offers powerful insights and practical advice for your o...
Snippet of wisdom 61.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Patrick Williams, an artist and TEDx speaker.It is about creativity - What are the two first steps to awaken our creativity?I also asked him: how is creativity connected to spirituality? ˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Listen to the full conversation with Patrick Williams in episode #366:https://bit.ly/pdm_366˚Want to be a guest on Pers...
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