#464 The hidden wisdom of Tibetan yoga and how it leads to self-mastery, compassion, and purpose, with Bob Cirino.
Description
What if the key to mastering yourself and transforming your life lies in the overlooked aspects of yoga?
In this first conversation of 2025, Bob Cirino, Executive Director of the Yoga Studies Institute, delves into the essential elements of yoga often missing from Western practices. This conversation highlights how these elements can address the common struggles many face in their personal development journey and lead to a deeper, more fulfilling practice.
- Learn how integrating Tibetan yoga lineages into your practice can bring about self-mastery and profound personal transformation.
- Discover the connection between physical yoga postures and deeper mental and emotional well-being.
- Understand how adopting a compassionate approach to your practice can enhance your overall experience and extend benefits to those around you.
Transform your yoga practice and personal growth by listening to this insightful conversation with Bob Cirino. Play the episode now and embark on a journey toward self-mastery and compassion.
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02:10 - Tibetan Yoga Mastery and Compassion
12:43 - Physical and Mental Connection Through Yoga
20:40 - Physical and Mental Harmony Through Yoga
26:51 - Living Yoga Intention for All Beings
43:18 - Pursuing Peace and Purpose
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Personal development inspiration, insights, and actions to implement for living with purpose.
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๐ ๐๐ ๐ข๐ฅ๐๐๐๐ ๐ค๐จ๐ข๐ง๐
"In all things, pursue peace."
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๐ฉ๐๐๐จ๐๐๐๐ ๐ฅ๐๐ฆ๐ข๐จ๐ฅ๐๐
https://www.spiritualwarrior.life/
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Want to be a guest on Personal Development Mastery?
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Personal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and overcoming procrastination through healthy habits, meditation, mindset shifts, spirituality, clarity, and discovering your passion.
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