DiscoverOff the Wagon
Off the Wagon

Off the Wagon

Author: Christy R. Hall, Wellness Mindset Coach & Emotional Alchemist

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Description

Losing weight is hard especially when you struggle with cravings and urges at every turn. Emotional eating expert, Christy R. Hall shares fork-sized mindset tweaks, perspective shifts and lifestyle hacks to get you back on the wagon and down the road to the best possible version of you.
17 Episodes
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