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Ep 052: Planning to Fail OR Emotional Eating Win?

Ep 052: Planning to Fail OR Emotional Eating Win?

Update: 2019-12-23

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In this episode, we're talking about a controversial subject when it comes to emotional eating and that's planning; specifically planning a binge or an emotional eating episode in advance. And is that planning to fail? Or something else?

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Ep 052: Planning to Fail OR Emotional Eating Win?

Ep 052: Planning to Fail OR Emotional Eating Win?

Christy R. Hall, Wellness Mindset Coach & Emotional Alchemist