DiscoverOff the WagonEp. 038: How To Process Emotions (Instead of Eat)
Ep. 038: How To Process Emotions (Instead of Eat)

Ep. 038: How To Process Emotions (Instead of Eat)

Update: 2019-09-16
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We’ve been talking about emotions both pleasant and unpleasant and how we can sometimes use food to deal with, avoid, and distract ourselves from those emotions. This week we’re talking about how to process your emotions.
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Ep. 038: How To Process Emotions (Instead of Eat)

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2019-09-16--:--

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Ep. 038: How To Process Emotions (Instead of Eat)

Ep. 038: How To Process Emotions (Instead of Eat)

Christy R. Hall, Wellness Mindset Coach & Emotional Alchemist