DiscoverOff the WagonEp 053: Rethinking Your Journey
Ep 053: Rethinking Your Journey

Ep 053: Rethinking Your Journey

Update: 2020-01-06
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In this episode, we're talking about New Year's Resolutions and how we look at and think about our journey towards health, wellness, and wholeness.
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Ep 053: Rethinking Your Journey

Ep 053: Rethinking Your Journey

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Ep. 048: Are You Willing? Or Just Willful?

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Ep. 047: How To Handle Food Pushers and Dietary Questions

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Ep. 046: More Tips for Surviving the Holiday Season

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Ep. 045: What A Healthy Relationship With Food Looks Like

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Ep. 042: Is Your Emotional Eating A Problem?

Ep. 042: Is Your Emotional Eating A Problem?

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Ep. 041: Is That Label Helping Or Hindering?

Ep. 041: Is That Label Helping Or Hindering?

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Ep. 040: Elimination: Should I? Shouldn’t I?

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Ep. 039: How To Build Momentum

Ep. 039: How To Build Momentum

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Ep. 038: How To Process Emotions (Instead of Eat)

Ep. 038: How To Process Emotions (Instead of Eat)

2019-09-16--:--

Ep. 037: Uncovering the Fears That Keep You Stuck

Ep. 037: Uncovering the Fears That Keep You Stuck

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Ep. 036: Dealing With Self-Doubt

Ep. 036: Dealing With Self-Doubt

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Ep. 035: Putting It Together In Real Life

Ep. 035: Putting It Together In Real Life

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Ep 053: Rethinking Your Journey

Ep 053: Rethinking Your Journey

Christy R. Hall, Wellness Mindset Coach & Emotional Alchemist