
Braincare
Author: Heights
Subscribed: 24,079Played: 517,122Description
Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth
Great show 👏
Great show, As Oscar Wilde said,Some people know the COST of EVERYTHING and the Value of nothing, £11.oo may seem like a lot of money for a jar of honey, but if it's local honey it'sworth it , better than spending that money on meds for hayfever ,plus it's supporting the local community 💗
Very dissapointing. Instead of the natural ebb and flow of a conversation this is just disconnected, out of context soundbites interupted with bad generic music. What a waste of an amazing guest.
۱۷ ۲۱۰۲۷۲۶۱۷ف۲قص۷۷۲۷ق۲۸۱خ۱۷ف۷فلخ۱۱۱۱۱۱۷۷ ۲۲ف۲۲۶۲۲ص۷ق۷۵ق۷۶۷۷۸ث۲۴ثلث ۸۳خثق۲۱۶۷۲۲صخث۶۷فقفثی۱ق۲۱خ۲ع۷۱۶۶۷۶
I am a vegan of 10 + years and do take supplements and have done since being pregnant with my first child 9 years ago. However in my experience most vegans I know do take supplements but they also have the healthiest diets of all my friends and much healthier than my non vegan friends. My point is that I think supplements are a good idea for everyone these days, not just for vegans. I know several people who have been off work for months due to b12 deficiency and none of them were vegan.
My favorite, feel-good and informative podcast ever! All the guests are amazing and Dan is the best narrator.
Any problem we face is nothing more than an opportunity to learn.
This is great, colour colour fibre.... Any tips on how I can get tested for malnutrition, I don't think the test available on the NHS are adequate when it comes to diet
Thank you, I found these first two episonds to be insightful and assuring, in a world that appears on the outside to either not care or know when those that need help relating to topics like these are in need of help....
Excelente topic
Too many ads, so I didn't listen to the podcast.