DiscoverA Better Knowing{REFLECTING} Looking Back to Go Forward + Connecting to the Seaons
{REFLECTING} Looking Back to Go Forward + Connecting to the Seaons

{REFLECTING} Looking Back to Go Forward + Connecting to the Seaons

Update: 2023-01-12
Share

Description

Is there anything you need to unpack before fully diving into the new year? In this episode we will walk through the important practice of taking time to reflect, alchemize, and process 2022. You will receive prompts to guide you. 

We will also connect to nature and pay attention to the lessons that Winter teaches us. 

Connect with Kinsey on IG: @abetterknowing

If you resonated with this episode make sure to share it out and tag Kinsey on IG stories @abetterknowing!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

{REFLECTING} Looking Back to Go Forward + Connecting to the Seaons

{REFLECTING} Looking Back to Go Forward + Connecting to the Seaons

Kinsey Fields