A quick announcement that we're Departing on Holiday until September ⛱️

In the meantime, catch up or re-visit Season 1:

🌀Our Menopause Venn Diagram: Weight-Inclusive Care, Neurodivergence, and Body Image

🪟Looking Through the Window of Vulnerability - Menopause & Eating Disorders

🥨 Assessing Your Eating Pattern and Naming Emotions with the Regular Eating Guide

👓 Recognizing the Challenges of Regular Eating in Menopause

Mindset Shifts 🕰️ Working with a Regular Eating Structure

🌊 Figuring Out ADHD & Perimenopause with Robin Gatter

💓 The Heart is a House with Amy Chadwick

🔍Discovering the Lost Generation: Melinda’s AuDHD Diagnosis Story

🧺Intuitive Eating & Building Resilience with Amber Hanson

Take care and see you in September, Melinda