How might we look at menopause differently?

In the first episode, we focus on an understanding and the intersections of weight-inclusive care, a neurodivergent-affirming approach, and body image. 

We’ll explore:

• What is weight-inclusive care?
• How does a neurodivergent-affirming approach relate to menopause?
• What exactly is body image?
• Why is body image so super important to consider in menopause?
• How these ideas overlap

The menopause experience can be a massive shift in physical and emotional changes. How can we take more care of our approach?

REFERENCES & LINKS
🍝 Download the FREE Regular Eating Guide
🔎 Check out the EPISODE References & Shownotes

Podcast Art: Barb Burwell

DISCLAIMER: Melinda is a Certified Nutrition Specialist but not a member of YOUR healthcare team. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a health concern, go to your healthcare provider or seek other professional medical or mental health treatment.