** Throw back- Power words and positive thoughts
Update: 2023-07-04
Description
Rereleasing one of the first episodes I ever recorded. I explain some activities and ideas for my youth running program but can relate to so much more in life!
In this episode I give a little intro into my running club and the empowerment practices we incorporate into our lessons. We talk about power words, using positive thoughts and mood and how all these can affect our running and life In general.
Questions, comments, interview requests, etc email merakirunclub@gmail.com
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