DiscoverRaising RunnersSafety and Self Defense with Anne Kirk!
Safety and Self Defense with Anne Kirk!

Safety and Self Defense with Anne Kirk!

Update: 2022-10-04
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In todays episode I get to talk with Anne Kirk from Kirks Krav Mega. She talks with us about safety tips and her self defense program at her school. She gives incite into how the program benefits people and how it is taught. For all the local people make sure you check out her gym in West Chester PA!


Check her out!


Kirks Krav Maga


Questions, comment, etc email merakirunclub@gmail.com


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Safety and Self Defense with Anne Kirk!

Safety and Self Defense with Anne Kirk!

Tori at Meraki Run Club