Tom Cronin is Australia's leading meditation teacher, speaker author and founder of the Stillness Project. 

Tom is on a mission. He has an unwavering commitment to reducing stress and chaos in people’s lives, cultivating peace, calm and shared abundance across the globe, and assisting in the planetary shift that is already taking place. Using multiple streams from film, online, retreats, blogs, books, and personal mentoring, (You may recognise him from mindvalley and Foodmatters TV) he hopes to inspire 1 billion people to sit in Stillness daily and connect with their inner Being and transcending the barriers of separation.

In this episode we discuss:

Tom shares his leap of faith, leaving his career as a stock broker to international meditation leader.

The power of looking within.

How to overcome anxiety and depression.

What is Vedic meditation?

How often should we meditate for optimal results?

 The polarity of social media, for unification.

Tom shares his morning rituals, 

How to raise your vibration

Tom's top tips to reduce stress, anxiety, and so much more.

www.stillnessproject.com 

www.tomcronin.com

For more info check out the show notes at www.highvibetribe.com.au