DiscoverThe Women's Fitness Podcast011 Week 1 of the diet challenge
011 Week 1 of the diet challenge

011 Week 1 of the diet challenge

Update: 2017-11-14
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Kelly and iszi discuss how the cut is going and how iszi can get stronger... yoga might be in her future. Also: doctors aren't always right and how best to calculate your macros.

www.womensfitnesspodcast.com

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Music By Boothby Graffoe used with kind permission @boobygraffoe

November 2017

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011 Week 1 of the diet challenge

011 Week 1 of the diet challenge

iszi lawrence and Kelly Bakewell PT