#017: 3 Steps to Better Communication: Unlocking the Power of Behavioral Styles
Description
In this week's episode, our host, Deanna, shares valuable insights on observing behavior and communicating effectively with others. She breaks down a three-step process for assessing someone's behavioral style, emphasizing the importance of understanding and adapting our communication to connect with others. Deanna's practical tips and examples shed light on how to apply these concepts in various relationships, including with our children and partners. Whether you're looking to improve your communication skills or gain a deeper understanding of those around you, this episode offers valuable tools and takeaways.
- Step 1: Observe - Notice speech patterns, written language, and body language to gauge someone's behavioral style (decisive, influential, supportive, or conscientious).
- Step 2: Assess - Determine if the person is active or reserved (extroverted or introverted) and if they are task-focused or people-focused.
- Step 3: Recognize - Identify the behavioral style to tailor communication effectively, whether dealing with a decisive, influential, supportive, or conscientious individual.
- Application: How these steps can improve family dynamics, particularly in parenting anxious children. Real-life examples are provided to illustrate how to adapt communication based on behavioral styles.
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