018. Breaking the Comfort Barrier: How to Embrace Change and up-level your Life
Description
Episode #018: Do you feel stuck in certain areas of your life? Maybe you have ticked all the external boxes of success, but a part of you feels unfulfilled and unmotivated. Perhaps you are struggling to make changes that you know deep down you need to make. Maybe you just need an extra pep talk on ways that you can reflect on your life and improve or up-level certain aspects that are deeply meaningful to you. If so, please listen in as we delve deeper into ways to break the comfort zone barrier, tap into your inner wisdom to add meaning and depth to your own game of life.
You'll learn:
- What the comfort zone looks and feels like
- Meaningful journaling questions that can help you assess your own comfort zone
- Why radical honesty is the only way to change direction and up-level your life
- The consequences of playing safe
- Why taking small steps in the right direction is better than not taking any
Resources mentioned in this episode are:
- Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self , by Dr. Thema Bryant
- To access the full transcript and journaling prompts, head over to https://www.danniereeve.com/podcast.html (episode 018)
To find out more about BNE (Bioneuroemotion®) and how I can help you, head over to my home page.
If you have any questions, comments or book suggestions, feel free to reach out on instagram @theartoflivingconsciously.
I always love to hear from you. Ideas and suggestions are always welcome!
With love,
Dannie
United States
